04:42
04:42
5 Minute Body Love Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.6k
Enjoy this 5 minute body love practice to cultivate love and acceptance for your body. This guided meditation incorporates beautiful affirmations of gratitude, and a deep awareness of the present to foster the kindness and respect your body deserves. Background music by Chris Collins.
AcceptanceGratitudeAwarenessBody AwarenessBreathingSelf AcceptanceBreath CountingGuided MeditationsPracticesShort Meditations
Meet your Teacher
Dr. Kaylee Misener
British Columbia, Canada
