04:00

Riding The Gratitude Current ~ Meditation

by Jamie Graham

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

In this meditation, you will be guided to tap into the powerful, uplifting current of gratitude that flows through all aspects of life. Through conscious breathwork and heart-centered awareness, you will expand your ability to feel, receive, and ride the natural waves of gratitude within and around you. As you move deeper into this practice, gratitude becomes a living, moving force, carrying you into higher emotional states of joy, abundance, and connection. By the end, you’ll feel more open-hearted, resilient, and vibrantly alive.

GratitudeMeditationBreathworkVisualizationJoyAbundanceConnectionGratitude MeditationVisualization TechniqueDeep Breathing

Transcript

Close your eyes and take a deep breath.

Bring to mind it could be a person,

An experience,

Or even a simple moment of peace.

Now imagine this feeling of gratitude as a current of energy carrying you through your day.

Meet your Teacher

Jamie GrahamOntario, Canada

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© 2026 Jamie Graham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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