Release The Need For Fairness ~ Meditation

Close your eyes,

And take a deep breath in through your nose,

And sigh it out.

Bring to mind a situation where you felt treated unfairly.

Notice the emotions it stirs within you.

Breathe in through the nose,

Hold it,

And sigh it out.

Now imagine yourself standing at a crossroads.

One path keeps you stuck,

Waiting for fairness.

The other path leads to freedom,

Where you no longer need external validation.

With each breath,

You feel yourself stepping onto the path of freedom.

Breathe in through the nose,

Sigh it out,

Say to yourself,

I release the need for fairness.

I choose my own path.

Feel the weight of resentment lifting as you walk forward,

Free,

And empowered.

Take one more deep breath in through the nose,

Sigh it all out,

Open your eyes.