00:30

Ik Kies Voor Mijn Ware Zelf — Van De Bron Tot Hier En Nu

by Evelien van Ommen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

Deze krachtige meditatie nodigt je uit terug te keren naar een heilig moment: de overgang van jouw Goddelijke Zelf bij de Bron naar je fysieke lichaam. Terwijl je afdaalt, blijf je gehuld in datzelfde diepe paarse Licht van jouw Ware Zelf — en zet je een heldere intentie: Ik beloof trouw te blijven aan wie ik ben. Je keert terug in je lichaam — als baby, als groeiend kind — en behoudt telkens jouw oorspronkelijke frequentie. Een diepe herverbinding met je ware identiteit: niet gevormd door angst of aanpassing, maar gedragen door Waarheid, Essentie en helderheid. Je beweegt door de tijd, en verankert het Licht van jouw Essentie - en de Bron - in elke levensfase, tot in het nu. Dit is integratie. Van jouw energie. Jouw lichaam. Jouw oorspronkelijke Goddelijke frequentie en Blauwdruk. Dit is een krachtige herprogrammering. Onderdeel van de cursus Het Ego Ontwarren: Heel De Pijn En Keer Terug Naar Je Goddelijke Zelf. Met dank aan Frits Evelein (Music from Source).

MeditationSelf DiscoverySpiritualityIntention SettingIdentityIntegrationRelaxationMental CalmBreathingDeep BreathingFacial RelaxationNeck RelaxationShoulder RelaxationArm RelaxationMental Quieting

Transcript

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Relax your face,

Make your eyes soft,

Let all the muscles in your face relax.

Relax your neck,

Your shoulders,

Your arms and your hands,

And make your thoughts quiet.

This moment is for you.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

And relax.

Take a deep breath in through your nose,

A deep,

Deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

A deep breath,

And out through your mouth,

Take a deep breath in through your nose,

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And out through your mouth,

Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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And out through your mouth,

Take a deep breath in through your nose,

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And out through your mouth,

Take a deep breath in through your nose,

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And out through your mouth,

Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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Take a deep breath in through your nose,

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And out through your mouth,

Meet your Teacher

Evelien van OmmenApeldoorn, Nederland

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© 2026 Evelien van Ommen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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