Meditation Topics

·

Facial Relaxation

Facial Relaxation

Facial Relaxation focuses on releasing tension in the face, including the jaw, forehead, and cheeks, promoting a sense of calm and ease throughout the entire facial area.

Read more

Facial Muscle RelaxationCheek RelaxationFacial SofteningOral RelaxationJaw RelaxationHead RelaxationFacial MassageBody RelaxationFacial Tension ReliefForehead Softening

Popular tracks

Browse free tracks on facial relaxation from our library.

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.7guided•19 min

Nightly Restful Sleep

Ellie Grace

4.7guided•11 min

Full Moon Meditation

Jenna Pfingston

4.8guided•23 min

Choosing Living Presence

Tara Brach

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.7guided•9 min

Headache Relief

Joni Staaf-Stamford

4.5guided•1 min

One Good Minute Meditation

Lisa Hubler

4.7guided•29 min

Self Healing Guided Meditation

Pura Rasa

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•16 min

Listening to the Whispers of Your Intuition

Al Jeffery

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•18 min•

Cat Nap

davidji

4.5guided•11 min

ASMR Tingles

Belinda White

4.8guided•13 min

Progressive Muscle Relaxation

Susie Hopkins

On-demand courses

Discover premium courses by leading experts to learn about facial relaxation.

COURSE

5

16 days

Experience Your Higher Consciousness In A Brand New Way

by Evelien van Ommen

Join me on a journey of self-discovery: connect to an entire new perspective, discover more of who you really and find out how a new perspective can change everything for the better.

Newest tracks

Browse the latest facial relaxation tracks from our library.

guided•486 min

Radiant + Worthy | 8-Hour Sleep Meditation With Subliminals

Candice Alessia Berry

4.5guided•7 min

Managing Uncomfortability

Ma Moon

4.9guided•10 min

Awakening Your Inner Strength For 2026

Tamara Hibler

guided•25 min

Help To Fall Asleep

Lacy Young

5guided•10 min

Observing Oneself Gently

Ma Moon

music•13 min

Water Element - Breathwork And Music For Meditation

Beata Heymann

guided•6 min•

A Gentle Pause

Eilís O'Grady

4guided•1 min

Release The Day In One Breath

Johanna Asterdal

5guided•11 min•

Compassion For A Loved One: Eyes Of Gentleness Meditation

Elizabeth Pyjov

guided•34 min

Body Scan For Grounding And Intention

Jyothi V. Robertson, DVM

4.5guided•9 min

Healing For Facial Nerve Pain

Simonette Vaja

5guided•11 min

Accepting Setbacks Gracefully

Ma Moon

guided•7 min•

Unwind & Let Go: A Gentle Release (Voice Only)

Jackie Baxter

4.8guided•14 min

Body-Mind-Spirit Recalibration

Amy Patee

4.9guided•31 min

Steadying The Mind: A Simple 30-Minute Practice

Fimo Mitchell

5guided•10 min•

Jaw And Face Release: Melt The Mask

Dr. Kim Lye

guided•15 min

Softness In The Midst Of Suffering

Noelle Bovon

4.8guided•8 min

Wiggle, Jiggle & Snooze! – A Bedtime Stretch

Cory Cochiolo

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Waves of Change Retreat

Hosted by Chelsea Kane

February 4 - 8, 2026Isla Mujeres, Mexico

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

February 4 - 10, 2026Ojochal, Costa Rica

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

February 4 - 6, 2026Belair, Australia

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

February 5, 2026 - February 14, 2027Boulder, CO, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 5 - 8, 2026Ostuni, Italy

Fall Into Balance Retreat

Hosted by Gaia Retreat House

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

February 5 - 9, 2026Clearwater, FL, United States

Teachers

Popular teachers exploring the topic of facial relaxation.

Tara Brach

Lisa Hubler

Ellie Grace

Pura Rasa

Dora Kamau

Katie Johnita | WOMANIFESTER PODCAST

Belinda White

Jenna Pfingston

Cassandra Bird

Ally Boothroyd

Susie Hopkins

Joni Staaf-Stamford

Dr Reggie Ray

Dr Adam Bletsoe

Mrs. Honeybee

Larissa Hall Carlson

davidji

Lindy Romez - Jaya Devi

Paige Gilchrist

Peggy Sealfon

Al Jeffery

Jenne Marley

Joanne Jackett

Carrie Suwal

Facial Relaxation

Facial Relaxation

Facial Relaxation focuses on releasing tension in the face, including the jaw, forehead, and cheeks, promoting a sense of calm and ease throughout the entire facial area.

Trusted by 34 million people. It's free.

Insight Timer

Get the app