Free Meditations for Mental Calm

Meditation Topics

Mental Calm

Mental Calm helps quiet the mind, reduce stress, and foster a sense of inner peace, allowing thoughts to settle and creating a tranquil mental state.

Mental Calmness Calm Awareness Calm Mind Calmness Calmness Emotional Calm Inner Calm Inner Calmness Internal Calm Calm Focus

Popular tracks

Browse free tracks on mental calm from our library.

4.8music•23 min

Eternal Flute

Prosad Freeman

4.6guided•16 min

Getting Back To Sleep (Original Version)

Amanda Penalver

4.7guided•4 min

I Am At Ease Meditation

Hannah Castillo

4.8guided•15 min

Progressive Muscle Relaxation

Joanne Damico

4.7guided•22 min

Calming the Breath

Ajahn Dhammasiha

4.5guided•3 min

Quick Meeting With Your Spirit Guides

Fernando Albert

4.7guided•17 min

Reduce Your Anxiety

Valerie Tate

4.8guided•17 min

Your Daily Ritual - Cultivating Essential Alignment

Amy Patee

4.7guided•19 min

Cool Head, Warm Heart - 19 Minute Daily Insight

Trish Tutton

4.8guided•33 min

What Is Samadhi? With Christina Feldman

Tricycle

4.6guided•8 min

Breathe To Relax

Shireen Chada

4.7guided•10 min

Restoration And Rejuvenation

Susan Burrell

4.7guided•25 min

Guided Meditation 1. Silence, Stillness And Knowing

Malcolm Huxter

4.8guided•52 min

Anapanasati And The Eight Fold Path

Sheldon Clark

4.8talks•18 min

Our Lady Of Fatima Healing Meditation

Frances Fayden

4.9guided•74 min

Day 008/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•10 min

Body-Mind-Soul Walking Mantra Meditation

Todd McGuire

4.9guided•42 min

Anapanasati 7: Contemplation Of The Mind

Sheldon Clark

On-demand courses

Discover premium courses by leading experts to learn about mental calm.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

10 days

Mindful Pregnancy Program

by Ibicenia Mindfulness

Different mindfulness practices for peaceful pregnancy.

COURSE

6 days

How To Resolve Conflict Effectively

by Dr. Inge Wolsink

Improve your connections and experience more calm, control, and balance in your relationships.

COURSE

10 days

Master Breathing Techniques For Better Sleep

by Fred Tillon

Learn them across relaxing and soothing musical journeys.

Newest tracks

Browse the latest mental calm tracks from our library.

music•2 min•

852 Hz Precipice - Inner Clarity

Sophie Bickerdike

4guided•60 min•

Heaven’s Embrace: A Sleep Meditation For Deep Rest

Nola Bloom

5guided•14 min•

Full Moon Qigong For Energy Balance And Grounding

Wenlin Tan

4.3guided•9 min

Grounding Practice | Find Calm & Mental Clarity

Roxanne Carstens

4.6guided•9 min

Forest Bathing Sleep: Nature Immersion Rest

Pura Vida Wellness

4.8music•10 min•

Forest Of Love | 432 Hz

Patrick 3oaksmusic

4.3music•9 min

Brisa 1111Hz- 432Hz

BIN AURA

5guided•17 min•

Ik Kies Voor Mijn Ware Zelf — Van De Bron Tot Hier En Nu

Evelien van Ommen

5guided•9 min

True Mind Dwells On Nothing

Bart Weetjens

5guided•12 min•

Balance And Grounding - Alternate Nostril Breathing

Eric Schott

4.8music•46 min•

Silent Night: Music For A Restful Mind

Home of Sleep

5music•33 min•

Stop And Rest

Healing Waves

4.9guided•10 min

Connecting With The Great Miracle Of Breathing

Bart Weetjens

4.9talks•20 min

Samadhi And Wisdom | 19 Oct 2023

Ajahn Anan

4.9guided•6 min

Balancing Yin And Yang Energies With Nadi Shodhana Breathing

Audrey Lobdell

4.7guided•4 min

I Am At Ease Meditation

Hannah Castillo

5talks•60 min•

Intimate Meditative Bedtime Talk For Peaceful Sleep

Hannah Kristina

4.6guided•8 min

Breathe To Relax

Shireen Chada

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Mental Calm

Mental Calm helps quiet the mind, reduce stress, and foster a sense of inner peace, allowing thoughts to settle and creating a tranquil mental state.

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Mental Calm

How can we help?

Mental Calm