Take a deep breath in,
Deep,
Deep breath into your nose,
And exhale through your mouth.
And just relax.
Relax your eyes.
Relax your face.
Soften your eyes.
Soften your gaze.
Relax the tension in your neck,
Your shoulders.
Ask to feel really,
Really relaxed,
Yet very clear.
Take a deep breath in,
Deep,
Deep breath into your nose.
And as you exhale,
Relax some more.
Sink into your body,
And quiet your mind.
Just quiet down.
There is no need for thinking right now.
This is your moment to really,
Really relax.
One more time,
Take a deep breath in,
And exhale,
And then go to your heart center.
And say from there,
Quietly inside or out loud.
I now ask and intend to create a sacred space.
I ask to keep away all distracting thoughts,
Energies,
And information.
I ask to raise my vibration.
And to connect powerfully with my own higher self,
And with the energy of Source.
The energy of my Divine Creator.
And I now ask and intend to let go of my programming that keeps me needy and attached to things and people in a misaligned way.
I am now asking to let go of this programming,
And replace it with a new programming that allows me to be free.
That allows me to always stand in my own power.
And so it is.
Take a deep breath in,
And as I exhale,
I am focused on my own bubble,
On my own energy field,
On this ball of energy all around me.
I am surrounded by my own energy and frequency,
Within this bubble of light.
And I now imagine that this sphere of light that I am in,
Is like a movie screen.
I am in this sphere,
Looking at the screen.
And I now bring forth all the things,
The objects,
The house,
The car,
The chair,
The piece of furniture,
The clothes,
Whatever.
I now ask and intend to bring all those objects forth that keep me attached.
I allow all of these things to just show up on the movie screen.
And I might be surprised.
They might be very small and trivial.
I allow myself to be surprised.
So instead of thinking what they are,
I allow them to come forth spontaneously and show up on my screen.
Could be my emails,
Or the books I'm reading.
Could be my computer,
My phone.
Could be anything.
I allow it to flash on the screen before me.
All the objects,
The material things that keep me attached.
I observe all these things that show up on the window and I say,
How trivial.
I am done.
I now choose to not worry or feel attached to these things.
I am not these things.
I am who I really am.
A divine pure essence of light that needs nothing.
Take a deep breath in and as I exhale,
I send out this information and I allow all these things to just go.
I let go.
I let go of the computer,
The phone,
The book,
The chair,
The dress,
The suit,
The shoes,
The house,
The car.
I let go of anything that showed up.
I choose to let it go now.
Take a deep breath in and as I exhale,
I say from my heart,
I am now choosing to stand on my own,
In my own space.
I choose to let go,
Once and for all,
Of all these attachments to things.
Yes,
Take a deep breath in and as I exhale,
I now focus,
Visualize and intend that the energy and consciousness of my Divine Father Creator is right here with me,
In this sphere of light around me.
I feel this energy,
Pure blue and silverish white light,
Holding me,
Surrounding me,
Filling me.
This is the energy of needing nothing.
This is the energy of being perfect as I am,
Whole and complete,
Perfect as I am today,
Exactly where I need to be,
Sovereign and free.
This is who I really am,
Deeply connected to this energy,
Always.
I focus on being who I really am,
Just me,
In my own space,
In my own power,
Completely detached from people and things.
And from this place of detachment,
The energy of love flows even more.
This is me.
This is pure me,
Needing nothing and being in complete alignment with who I really am.
Wholeness,
Stillness,
Being complete,
Being free.
I am free.
And so it is.
Take a deep breath in and exhale.
