The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFelicia, a Marriage and Family Therapist and Yoga Teacher, specializes in supporting individuals navigating trauma, chronic illness, neurodiversity, and anxiety. Through her guided meditations, you can expect to experience the evidence-based guidance to experience the world in new and meaningful ways helping you to change out-dated patterns developed for past events and environments to live the life that matters most to you. With consistent and repetitive use the effects can be profound and substantial.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app