There is great power in the statements you affirm to yourself.
Over these 19 minutes,
We'll use the power of the tongue to speak life into your noble wolf.
In the old proverb,
The grandfather tells his grandson of the great battle between the two wolves that is within us all.
One wolf is evil and the other wolf is noble.
The evil wolf fights for us to keep our bad habits,
Fights for us to stay in anxiety,
Self-doubt,
Anger,
And shame.
Our noble wolf fights for our freedom,
Our peace,
Love,
And inspiration.
The grandson asks,
Which wolf will win the great battle?
The grandfather responds,
The wolf you feed.
Through affirmations,
We are feeding the aspect of ourselves that is our noble wolf,
Our higher selves,
Our beliefs and habits that determine our choices in life.
Through affirmations,
We strengthen the neural pathways,
Emotional triggers,
And states of consciousness that align with our best outcomes,
Our best self.
Do this affirmation session for the next 22 days and see how your higher self blossoms and you enter a new season of growth,
Success,
And peace.
Take one big breath in and release out.
Repeat after me.
Today I choose to feed and strengthen my noble wolf.
Take one deep breath in and release out.
Today I am the creator of my life and I create with love,
Peace,
And joy.
Breathing in my noble wolf,
Exhaling,
Releasing any aspects of my evil wolf.
I am disciplined and committed to strengthening my noble wolf with a peace of mind knowing a higher power is supporting me.
Breathing in peace,
Exhaling stress,
Desire plus non-resistance equals my desired result.
Breathing in peace,
Exhaling stress.
I release any resistance,
Self-doubt,
Disbelief,
Or shame around my dreams.
Breathing in belief,
Exhaling and releasing doubt.
My dreams serve a purpose larger than myself.
Breathing in confidence,
Exhaling insecurity.
A higher power takes my struggles and heals me.
A higher power guides me and takes the weight off my shoulders.
Breathing in peace,
Exhaling stress.
I have a deep passion and love for the work I create in this world.
My heart is connected to my work and I care deeply about doing my best.
Breathing in excellence,
Exhaling meteorocrity.
I make plenty time for my health,
Self-care,
And well-being.
I am healthy,
Vibrant,
And at peace throughout my day.
Breathing in health,
Exhaling any disease.
I nurture my creativity and I love exploring new ideas.
I love to learn and consistently feed my mind with empowering information.
Breathing in creativity,
Exhaling stagnation.
I love learning from inspiring mentors.
I am resourceful and thrifty.
Breathing in abundance,
Exhaling scarcity.
I am a magnet to meaningful and deeply aligned relationships.
My presence is a blessing to those around me.
Breathing in peace,
Exhaling stress.
My life is inspired by my values and I boldly stand for what I believe in.
Breathing in conviction,
Exhaling timidness.
I am a servant to those around me.
My presence empowers those that I encounter.
Breathing in vibrancy,
Exhaling dullness.
My noble wolf leads my choices for the better.
I consistently feed my noble wolf through my habits and routine.
Breathing in strengthening my noble wolf,
Exhaling releasing my evil wolf.
I heal my evil wolf through feeling the pain in meditation.
I notice when my evil wolf is active and take the time to feel the pain.
Breathing in discernment,
Exhaling avoidance.
I dedicate large amounts of time to being with myself,
Especially when my evil wolf is active.
I respond to my evil wolf in loving ways that are healing and healthy.
Breathing in grace,
Exhaling and releasing shame.
I forgive myself for past mistakes and ask a higher power to help me when I'm in trouble.
I give myself grace and learn quickly from my mistakes.
Breathing in enlightenment,
Exhaling stress.
I love myself and find peace even in the struggle.
I see the bigger picture and have faith even when things seem to not go my way.
Breathing in faith,
Exhaling disbelief.
I express my gratitude daily and know life is working for me.
I live each moment as if I chose it,
Even when it seems unfavorable.
Breathing in tenacity,
Exhaling apathy.
I know a higher power is working in my life,
Even when my ego is convinced it's not.
I have faith that life is always working for me.
Breathing in peace,
Exhaling stress.
I give myself permission to feel incredible now and also feel incredible later.
I give myself permission to relax and I surrender my will to a higher power.
Breathing in peace,
Exhaling stress.
I am thankful and so blessed to be alive.
I love my friends,
Family,
And work.
Breathing in blessings,
Exhaling limitation.
I express my gratitude through acts of service,
Kindness,
And love.
Breathing in peace,
Exhaling limitation.
Now in your mind's eye,
You see a door in front of you.
As you move towards the door to open it,
A wave of love and peace overtakes you.
As you open the door,
It transports you to a special meaningful moment in your best future.
Live in this moment.
Feel the elevated emotions of this moment.
Feel the air on your skin,
The texture of your clothing or skin.
How do you feel?
Who are you with?
Where are you?
What are you doing?
See this moment in great detail and feel the moment deeply.
Take the time to deeply experience this future now.
Now,
Taking a deep breath in,
Saying goodbye for now to this future experience and release out.
Breathing in love and release out.
Breathing in all the aspects of our noble wolf.
Exhaling any limitation.
One more breath as we begin to come back to the present moment.
Breathing in our noble wolf and exhaling any limitation.
Now,
At your own time,
Opening your eyes and continuing your day as the walking example of the person you wish to be.
You've got the first step done of priming yourself emotionally,
The feeling and the thoughts.
Now,
It's time to take action that correlate to these elevated thoughts and feelings.
If you continue to feel,
Think,
And act in alignment with the person you wish to become,
It's only a matter of time until you actually are that person.
Now,
Play one of your favorite high-energy dance songs.
Allow yourself to dance and move,
Embodying and internalizing this new elevated state of being.
Great work today and come back again to reaffirm and lock in these success statements.