
The Gratitude Breakfast Club - 7-Day Challenge - Day 6
by Karen Shaw
"Most of us have fond memories of food from our childhood. Whether it was our mom's homemade lasagna or a memorable chocolate birthday cake, food has a way of transporting us back to the past." - Homaro Cantu Our relationships with food can be fraught, but they can also be filled with rich and delicious memories. The Gratitude Breakfast Club 7-day challenge is a quick podcast-style challenge to help you jump-start or deepen your morning gratitude practice. These short sessions offer easy and enjoyable entryways to reflection that help you ground your energy, connect with your inner positivity and strength, and live your day the best way possible. Every moment is a new moment, though, and gratitude helps no matter the hour on the clock, so tap into the Gratitude Breakfast Club any time you could use a pick-me-up! Let's keep going with Day 6!
Transcript
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