Isobel Green

Isobel is a psychologist and educator with a background in trauma-informed yoga teaching. She creates accessible, reflective practices to support people in reconnecting with themselves and making meaningful change. Her approach blends evidence-based psychology with mindfulness, embodiment, compassion and curiosity. *Disclaimer: This account is intended for general wellbeing and educational purposes only. It is not a substitute for professional mental health care, medical advice, diagnosis, or treatment. If at any point you feel overwhelmed or distressed when using these tools or practices, please feel free to stop the practice and seek support from a qualified health professional. Always listen to your body and participate in a way that feels safe and supportive for you.

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