The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSelf Healer, Hypnotherapist, Breathwork, and Mediation guide. Anna has had years of experience and has traveled to many different cultures to deepen her healing relationship with herself and her work. By using gentle hypnosis techniques she will guide you into a place of peace and self-acceptance.
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