10:19

10-Minute Pure Sound Sound Bath

by Hannah Van Den Thillart

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
497

Embark on a blissful 10-minute journey of serenity with our Pure Sound Sound Bath. This abbreviated yet potent experience is designed to bring you tranquility and mental clarity, leaving you refreshed and renewed. Let the healing vibrations guide you to a state of profound relaxation, fostering a sense of inner peace in just a few short minutes. Elevate your well-being with the pure essence of sound.

RelaxationMindfulnessHeart OpeningSerenityTranquilityMental ClarityInner PeaceWell BeingBody RelaxationPresent Moment AwarenessEye Closure VariationsEye ClosuresSound Baths

Transcript

Hello and welcome to this pure sound sound bath.

Begin by finding a comfortable place of stillness.

Allowing the body to relax.

Making any final adjustments you may need.

And allow yourself to arrive in this present moment.

Softening the body and opening the heart.

You may wish to gently close your eyes as you are held by the soothing sound of these bowls.

Begin to gently come back into your body.

Arriving into this present moment.

When you are ready,

No rush at all.

You may gently open your eyes.

Thank you so much for joining me today.

Namaste.

Meet your Teacher

Hannah Van Den ThillartToronto, ON, Canada

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© 2026 Hannah Van Den Thillart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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