In this meditation,
You'll be guided to welcome Reiki's healing light as it gently melts away any cords,
Attachments,
Or energies that no longer serve your highest good.
With softness and compassion,
You'll release and create space for freedom,
Lightness,
And a renewed connection to your true self.
Begin by finding a comfortable position.
Close your eyes.
Take a slow,
Deep breath in.
And as you exhale,
Let your body soften.
Relax as your shoulders drop.
Your jaw melts.
Your whole being rests.
You are safe,
Supported,
Held in the healing embrace of Reiki.
Imagine a soft,
Beautiful light flowing down from above,
Entering at the crown of your head.
This Reiki light is pure.
Welcome it as it fills your mind,
Your heart,
Your whole body with gentle,
Healing energy.
With every breath,
Allow yourself to sink more deeply.
Bring to mind anything in your life that no longer serves your highest good.
Old patterns,
Attachments,
Fears,
Or connections that just feel heavy.
You may like to focus on something very specific,
Or simply trust that this process will cut energetic cords where you need it the most.
There is no need to hold on.
Imagine these attachments as cords of energy,
Gently stretching out from your body.
With every breath,
Reiki shines more brightly around you,
Illuminating these cords with love.
There is no judgement,
Only compassion.
These connections may have once served a purpose in your past.
Now you are ready to let them go.
Reiki light surrounds you,
Dissolving old cords and attachments with love.
Freeing your heart and spirit.
Leaving you clear and whole.
Creating space for peace and renewal.
Feel the release,
The unbinding,
The freedom as each cord dissolves into light.
Creating space for more love.
More of your true self to shine through.
Rest here for a moment.
As you start to feel lighter,
Clearer,
And more at peace.
Now imagine beautiful roots extending down from your body,
Down deep into the earth below.
The earth lovingly receiving anything you have released today.
And transforming it into pure love and light.
You are grounded.
You are safe.
You are free.
Wrapping you in a beautiful sphere of Reiki.
You are now freed from the cords that once bound you.
This sacred space is now gently sealed.
Filling your sphere with peace,
Clarity,
All you need for the days,
Weeks,
And months ahead.
Reiki holds you,
Nourishes you,
And protects the freedom you have claimed.
Know that you are whole,
Complete,
And divinely supported,
Always.
This healing will continue to unfold.
Gently supporting your highest path.
When you are ready,
Take a deep,
Nourishing breath.
Allowing gratitude to ripple through your being.
Begin to bring small movements back into your body.
And when the time feels right,
Gently open your eyes.
Carry with you this sense of freedom and clarity.
Trusting Reiki to guide you forward.
Always in love.
Always in light.
