Your healing journey is ultimately the ultimate love story of returning home to yourself and body.
And the journey is all in the feeling of it.
Feeling it in your body,
In your mind,
In your soul.
Feeling it in your heart.
Herein lies the key,
The feeling of it.
When you begin the journey to safely hold and heal the trauma-associated emotion,
You start to reconnect back to the physical body.
You learn to feel safer within your body,
To feel what needs to be felt.
You allow the feelings to move through you gently.
As you do,
You learn to feel all those feelings fully because they have been waiting to be seen,
To be heard,
To be felt,
To be acknowledged and held with forgiveness,
Non-judgment,
Compassion,
Acceptance and love by none other than yourself.
You can only truly love someone to the degree you love yourself.
This emergence back to the physical body and the emotional body is the journey back home to self-love.
This leads to true spiritual awakening because the emotional body is linked to the spiritual body and the physical body,
Which is linked to the mental body,
Expresses itself through emotions.
Fundamentally,
Nothing is more important than the recovery of your authentic self,
Your voice,
Your truth,
Your own self-worth and your own love.
The constant search for love outside of you through something or someone else will continue to elude you one way or another until it is found.
From that place of remembering and emergence of who you truly are,
Love incarnate and living that expression unapologetically,
All you have been seeking will find you.
No more chasing.
If you are chasing it,
You are not living and leading with love.
You are functioning from trauma-related survival and fear.
You can only create and receive what you love when that vibration is felt within you and is the expression of you.
As within,
So without.
You truly are the one you've been waiting for in love,
In heart,
Joy,
In creativity,
In abundance,
In spiritual alignment and awakening.
That is why the journey from the head to the heart is the hardest one because it takes courage and radical self-discipline to never give up on shedding the past and compassionately accepting the parts of yourself you suppressed to survive in order to meet an unmet need to feel loved.
The only person waiting to be loved is you within you.
It is the only path back to home.
Your heart knows what you need.
Your heart knows what is true.
Your heart knows who you are.
Your heart is waiting for you.
That is where all the love is and it is limitless and unwavering.
It has never left you.
You turned your back on love and your heart in order to have a sense of safety and false acceptance.
You needed to at the time in the past but it is not where you need to be now in order to reconnect,
To feel love.
The love has always been there waiting ever so patiently for you to return.
As Dr.
Zach Bush so beautifully wrote,
One of the most profound examples of divine force is the healing process.
Healing is about reclaiming your self-worth,
Your divine gifts,
Your self-love and your beautiful.
When you commit with devotion to a loving relationship with yourself every single day no matter what,
You will be on purpose in every way possible.
So follow your path back to your heart.
There is no vibration more magnetic and powerful than the vibration of your heart and the magnitude of love it holds.
Where there is love,
There is always a way.
You are the way.
And as Rumi so politically put,
Your heart knows the way.
Run.
