Meditation Topics

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Authentic Self

Authentic Self

Authentic Self encourages embracing and expressing your true self, fostering self-worth, confidence, and self-love. It guides you to connect deeply with who you really are, unleashing your most genuine and powerful self.

Read more

Authentic Self DiscoveryAuthentic Self ExplorationAuthentic Self AlignmentAuthentic Self ExpressionReal SelfTrue SelfSelf AuthenticityTruest SelfAuthentic NatureEssential Self

Popular tracks

Browse free tracks on authentic self from our library.

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.4guided•4 min

Uplifting Morning Affirmations For Self Esteem (For Women)

Aluna Moon

4.6guided•10 min

Morning Practice For A Day Of Authenticity, Connection & Gratitude

Julie Skon

4.8guided•6 min

Move From Your Head To Your Heart - 6 Min Daily Insight

Annemaree Rowley

4.8guided•11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.8guided•5 min

Remembering Who You Are... The Gold Beneath The Armour

Mar Healy

4.5guided•8 min

Severing Old Patterns

Michelle Chalfant

4.8guided•10 min

Move From Your Head To Your Heart - 10 Min Daily Insight

Annemaree Rowley

4.8guided•19 min

Going Within

Dakota Earth Cloud Walker

4.7guided•1 min

Rising Prayer For A Miraculous Day

Lauren Antoine

4.8guided•23 min

Raise Your Vibration

Edward Lamaide

4.8guided•10 min

Short Self-Reiki Chakra-Balancing

SVL

4.7guided•13 min

Caring For Your Inner Child

Charles Freligh

4.8guided•14 min

Relax & Release

Bonnie Rasmussen

4.9guided•11 min

Protection Of Light (Angels & Guides)

Edward Lamaide

4.8guided•11 min

Heart Check In

Sacha Stewart

4.9guided•13 min

Your Authentic Self

Justin Michael Williams

On-demand courses

Discover premium courses by leading experts to learn about authentic self.

COURSE

4.9

30 days

Law Of Attraction: Manifest Your Dream Life

by Carrie Suwal

Turn your dreams into reality by becoming a manifestation master.

COURSE

4.4

10 days

True Self Living: Master Self-Esteem

by Aluna Moon

Release self-criticism and unearth the secret of your assured true self.

COURSE

4.7

10 days

Dancing In The Rain: Weathering Stress In The Face Of Uncertainty

by Dr Adam Bletsoe

Strategies backed by evidence to cope with unexpected challenges.

COURSE

4.8

7 days

Hack Your Brain: How To Free Your Mind

by Karolien Notebaert

Recognise your unique potential with easy, actionable brain hacks.

COURSE

4.8

8 days

Befriend Your Inner Critic By Decluttering Your Mind, Heart And Home

by Rebecca Jo-Rushdy

Creating a safe space to come home to yourself with gratitude.

COURSE

4.9

10 days

10 Secrets Of Getting To Know Yourself Well

by Dr Graham Dexter

Some powerful insights from counselling and therapy to help to solve problems and create exciting futures.

COURSE

4.7

4 days

Transforming The Mother Wound: Nurturing Inner Wholeness

by Tracy Lynn

Introduction and healing of the mother wound to nurture inner transformation and experience emotional liberation.

COURSE

4.8

8 days

How To Find Or Create A Loving Romantic Relationship

by Elizabeth Pyjov

Everything you need to know for satisfying and fulfilling romantic relationships

COURSE

4.7

15 days

Conscious Parenting Through Self-Knowledge & Unconditioning

by Jan Moller

Break free from social conditioning and negative upbringing with psychology-based tools for conscious parenting.

COURSE

4.7

6 days

True Self Discovery: Uncover Authenticity, Meaning, Purpose, And Connection

by Saqib and Charles

Identify ego traps that block your authenticity and learn to connect directly, honestly, and vulnerably with others.

Newest tracks

Browse the latest authentic self tracks from our library.

talks•8 min

Virgo - What You’re Leaving Behind In 2025

Tereza Andrew

5guided•23 min

23 Minute Meditation: Feeling All Lit Up!

Ann Bruinsma

guided•5 min

Gratitude For Your Authentic Self

Tracey Conway

4.8talks•3 min•

The Woman You Are Becoming

Niamh O'Shea

4.9guided•12 min

Leo Full Snow Moon Practice - February 2026

Isabella Peñaranda

4.5guided•25 min

Yoga Nidra For Men

Malvina Bartmanski

guided•30 min

Transmission: Letting Go Without Losing Yourself

Astuti Martosudirdjo

talks•18 min•

Healing The Childhood Framework Limiting Your Potential

Caroline Diana Bobart

4.9guided•20 min

Yoga Nidra For Soul Retrieval

Danielle Leigh

5guided•34 min•

You Need This: A Meditation For Trusting Your Path (2026)

Genna Rose Giannetti

5guided•8 min

Detaching & Anchoring In The Now

Charlene @5thInnergy

guided•21 min

Align With Your Preferred Vibrational State And Manifest

Hayley Zammit

4.9talks•43 min

Radical Self-Esteem: The Joy In Being Who You Are

Katrina Bos

talks•13 min

Crown Chakra - Non-Resistant Affirmations

Alexis Star

5talks•8 min

Solar Plexus Chakra - Non-Resistant Affirmations

Alexis Star

guided•38 min•

Reaching Your Authentic Self Meditation

Cindy Foster LCSW

4.3guided•9 min

Feeling Confident And Being Your Authentic Self

Danielle Palli

4.7guided•8 min

The New You: A Meditation For Renewal

Sunni T Connor

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of authentic self.

Sarah Blondin

Aluna Moon

Julie Skon

Kim Carmen Walsh

Darius Bashar

Lauren Antoine

Edward Lamaide

Bonnie Rasmussen

Dakota Earth Cloud Walker

SVL

April Wagner

Annemaree Rowley

Liza Colpa

Lai Tattis

Lisa A. Romano

Michelle Chalfant

Charles Freligh

Mar Healy

Sacha Stewart

Michelle's Sanctuary

Lou Redmond

Epiphany Mason

David Gandelman

Yogatarian Home of Touch Yoga™

Berdhanya Swami Tierra

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Authentic Self

Authentic Self

Authentic Self encourages embracing and expressing your true self, fostering self-worth, confidence, and self-love. It guides you to connect deeply with who you really are, unleashing your most genuine and powerful self.

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