Hello,
And welcome to Jonergy Healing.
This is a meta-blessing for justice,
Love,
And courage,
Offered in this moment when so many are feeling fear,
Uncertainty,
And frustration.
In times of political and social unrest,
It is easy to feel overwhelmed,
Disconnected,
Or even hopeless,
But our words,
Our prayers,
And our energy hold power.
This blessing is a prayer for ourselves,
For those who are suffering,
For those who create harm,
And for our collective consciousness.
It is an offering of love and strength in a world that deeply needs both.
Meta or loving-kindness meditation teaches us that love is not just a feeling,
It is an action,
A commitment,
A force that moves through us.
May this blessing bring you clarity,
Steadiness,
And the courage to stand in love,
Even in difficult times.
Take a deep breath,
Settle into your body,
And receive these words with an open heart.
Meta-blessing for justice,
Love,
And courage,
For yourself.
May I be filled with courage and clarity.
May I stay rooted in truth,
Even when it is difficult.
May my voice be a force for justice and compassion.
May I find balance between action and rest,
Knowing that both are sacred.
May I be free from fear and doubt,
And may I move forward with love.
For those who feel fear,
Anger,
Or despair,
May they find strength in community.
May their pain be met with understanding and support.
May their voices be heard,
Their dignity honored,
And their rights protected.
May they know that they are not alone.
May love rise in the face of injustice.
For those who perpetuate harm and division,
May they awaken to the suffering they cause.
May their hearts soften and their minds open.
May they release the grip of fear,
Power,
And control.
May they find their way back to love.
For our nation and collective consciousness.
May justice flow like a river,
Touching all who seek it.
May those who fight for truth and dignity be strengthened.
May those who are weary find rest.
May the cracks in our society become openings for light.
May we remember that love is not passive.
It is bold,
It is fierce,
And it is unstoppable.
For all beings everywhere,
May we rise together in the name of peace.
May we protect one another in the spirit of love.
May we have the courage to disrupt harm and the wisdom to create healing.
May we never turn away from the suffering of others.
May we walk this path with open hearts,
Steady hands,
And unwavering faith in a better world.
So it is,
So may it be.
May these words settle into your heart and ripple out into the world.
May they remind you that you are not alone,
That your presence matters,
And that your voice rooted in love can create change.
In times of uncertainty,
Let us return to love,
Not as passivity,
But as action.
May we protect each other,
Hold space for healing,
And stand for justice in all the ways we are called.
If this blessing resonated with you,
I invite you to carry its energy forward.
Share it,
Embody it,
Let it guide you in moments of challenge.
And when you need to return to this space,
Know that it is always here for you.
Thank you for being here,
And may you move forward with love,
Courage,
And unwavering faith in a better world.
Namaste.
