Katrina Sheena Smyth
Accredited

Embodied Leadership Coach & Researcher, PhD, ACC

1k Followers

Katrina Sheena Smyth works with people who have done years of searching - therapy, personal development, other traditions - and still sense that something older is asking to be heard. The missing piece, in her experience, is ancestral rather than personal. She is an ordained Bean Feasa within the living Irish tradition, working with journey work, the bardic arts, and Imbas - the practice of receiving sacred inspiration rather than forcing creative or spiritual life into being. Her sessions weave Irish indigenous practice, somatic awareness, and deep listening into a single contained experience. The work is held within Sacred Hedge Grove, a Druidic school in formation rooted in decolonial and land-based practice. She holds a PhD in the Arts, is an ICF-credentialed coach with over 700 hours of practice, and brings twenty years of contemplative and creative work to every session. Sacred Arts, a year-long formation for those drawn to Irish indigenous practice, opens Imbolc 2027. Katrina hosts a weekly live session every weekend and an Insight Timer community space, Sacred Hedge Grove, for those continuing the practice between sessions.

Read more

Specialities

Life Coaching

Neurodivergence

Relationship Issues

Self Esteem

Spirituality

Stress

Women's Issues


Reviews

Miranda

Jun 30, 2026

Lovely 🥰

Jenny

Jun 22, 2026

I first heard of the poem and the energy centers a few years ago from Rhonda the celtic shaman either on her podcast or on social media. It is so difficult to find more info. There was a lovely track on Insight Timer that i meditated to a few times to (cant remember the teacher) but when i went back to repeat, it had been deleted. As someone with Scottish and Irish ancestry, I am excited to learn more! Go raibh maith agat🙏✨️

Ray Huntley

Jun 13, 2026

Love this...I enjoy walking in the nearby forest! It is so renewing and grounding and, of course, enjoyable! We are Nature! When we see the beauty of the forest we are seeing the beauty in ourselves! Thank you!

Stephanie

Jun 3, 2026

Thank you so much! I absolutely love this meditation!

Sarah

May 8, 2026

This was lovely and I feel much better on a stressful day. Bookmarked to listen again! Thank you 💚

Leesa

Apr 19, 2026

A gentle and powerful way to begin a beautiful day 🧡

Bev Furnell

Mar 21, 2026

Katrina, this is just what I needed this morning 😄🙏 I'll be joining you for the Tarot readings later today xx

Iga

Mar 14, 2026

Refreshing and restful- thank you so much🙏🏽🤗🌳💚

Steph Potratz

Mar 14, 2026

Gorgeous start to the day. Bookmarking for daily practice 💖

Jennifer

Mar 9, 2026

Katrina, thank you for your soothing, comforting voice and for the gentle reminder to return to presence and focus. Your guidance created a calm and grounding space, and I truly appreciate the care you bring to it.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

Somatics


About

Identifies as Female

Speaks English

Joined Insight Timer in August 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app