Kendra Tolbert

777 Followers

Kendra Tolbert MS, RDN, RYT is a registered yoga teacher and dietitian specializing in women's health and wellbeing. She received her Bachelor of Science in Nutritional Sciences from Howard University and her Master of Science in Nutrition and Public Health from Teachers College, Columbia University. In 2017, She was awarded the Emerging Professional Award from the Women's Health Dietetic Practice Group. Kendra has experience helping individuals, families, and communities make improvements to their well-being and quality of life by adopting healthier habits. Her areas of expertise include women's health, mindfulness, mind-body practices, and community health. Kendra has been featured on and written for a number of websites. Previously, Kendra worked as an acute care clinical dietitian, outpatient oncology dietitian, nutrition educator, community nutritionist, ghostwriter for a popular wellness site, medical content reviewer, contractor for a women’s telehealth company, and consultant for nonprofit organizations. When not reading, writing, recording and editing yoga videos and meditations, or coaching her clients, she enjoys taking dance and yoga classes, journaling, learning to sew, and body rolling to 90's and early aughts pop and R&B.

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Reviews

Jamilah

Jun 25, 2026

I like how she got right into the practice without a lot of preamble. It was gentle and slow and a wonderful way to start the day.

Hilary B

Jun 23, 2026

I needed that stretch and enjoyed the time allocated to each posture

sharon

Jun 22, 2026

Lovely practice to do in the evening to unwind and relax love the music too!

Abigail | Soul Nourished Mentor

Jun 20, 2026

Nice and gentle for the morning. I loved your calm voice and the slow pace of your instruction

sharon

Jun 18, 2026

I really enjoyed this morning wake up my body yoga. Thank you

Donald

Jun 17, 2026

Amazing way to gently wake up the mind and body, thank you for sharing 🙏����

Stefan

Jun 14, 2026

Wonderful practice and wonderfully delivered. Thank you!

christina renner

Jun 13, 2026

Perfect for today. So well articualted video wasn’t necessary. Thank you

Juanita

Jun 12, 2026

Fabulously clear instructions so that watching the video is unnecessary accept for the enjoyment of participating in a class with a lovely amazing teacher. Well done! ❤️❤️❤️❤️❤️

Tasha Mitchell

Jun 9, 2026

SO GOOD! I absolutely loved the way it felt to combine gentle movements with breathing. I’ll be repeating this for sure!

About

Speaks English

Joined Insight Timer in April 2026


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