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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKirsten Burley
Kirsten Burley is an intuitive meditation teacher and life coach who brings a gentle, welcoming and embracing energy to her offerings. With a corporate background in Human Resources, integrating mindfulness and meditation was life changing for Kirsten and she loves to share these practices to support others.
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