Anxiety Relief Affirmations

I am calm and at peace in every situation.

I release all tension and embrace relaxation.

I trust in my ability to handle whatever comes my way.

I am in control of my thoughts and emotions.

I choose to focus on the present moment and let go of worries.

I am safe and protected at all times.

I breathe deeply and release any tension from my body.

I let go of all negative thoughts and embrace positivity.

I am worthy of peace,

Joy and happiness.

I release all fear and embrace a sense of calm.

I trust in the process of life and know that everything will work out.

I am surrounded by love and support.

I release all worries and embrace a sense of ease.

I am in control of my thoughts and choose to focus on the positive.

I am deserving of a peaceful and balanced life.

I am grateful for the present moment and all the blessings in my life.

I release all tension from my body and feel relaxed and at ease.

I am surrounded by positive energy and loving vibes.

I release all worries and embrace a sense of peace and tranquility.