Meditation Topics

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Positivity Boost

Positivity Boost

Positivity Boost sessions uplift your spirits, encourage optimism, and help you embrace hope and possibility, enriching your day with positive energy.

PositivityPositive ToneMood BoostPositive VibesPositivity MaintenancePositive StartPositive EnergyPositive MoodMood BoostingPositive Words

Popular tracks

Browse free tracks on positivity boost from our library.

4.6guided•7 min

Quick Positivity Boost To Start The Day

Alexander Moller

4.6guided•5 min

Affirmative Prayer For Positivity, Hope And Blessings

Dr Janette Freeman

4.7guided•3 min

3-Minute Cleansing Breath Meditation

Isah Maazing

4.5guided•6 min

Soft-Spoken Positive Words Before Bed: You Are Strong

Love To Meditate

4.6guided•13 min

Self-Esteem Realization Affirmations

Vasavi Kumar

4.8guided•20 min

Practicing Gratitude With Meditation & Journaling

Carolyn Ziel

4.8guided•14 min•

Begin Your Day With A Thankful Heart

Anaïs Skoutariotis

4.7guided•14 min•

Mindful Morning Routine

Anaïs Skoutariotis

4.4guided•7 min

Guided Morning Affirmations To Kickstart Your Day

Louie S.

4.9guided•4 min

When The Days Feel Six Years Long

Betsy Johnson

4.3talks•15 min

Activate The Experiencer Mode With Meta-emotion

Justin Noppe

4.6guided•11 min

Dissolving A Bad Mood

Sally Vanderpump

4.8guided•17 min•

"You Are..." Energizing Affirmations For Expansive Being

Lucy Love

4.8guided•10 min•

You Are Affirmations For When Times Are Tough

Liis Windischmann

4.7guided•12 min•

Hopeful Dawn in the Sacred Tree Grove

Enchanted Journeys with Sarah Robinson

4.8talks•14 min

Being Your True Authentic Self

Tan Ishwari Ma

4.8talks•3 min•

The Power Of Positive Thoughts: How Faith Transforms Reality

Dana Retzlaff

4.7guided•8 min•

Releasing Negativity, Embracing Positivity

Dawn Robinson

On-demand courses

Discover premium courses by leading experts to learn about positivity boost.

COURSE

4.7

10 days

10 Days To More Happiness At Work

by Trish Tutton

Enhance focus and productivity, reduce stress, and overall, be happier at work.

COURSE

4.8

10 days

Embracing Release: A Journey To Achieving Inner Freedom By Letting Go

by Sensei Paul David

Transform your state of mind with the power of letting go, and unlock the door to enduring happiness and inner peace. Embrace Your Transformation: Discovering the Power of Letting Go

COURSE

4.5

6 days

From Darkness To Light

by Mara P. Steen

Embark on a transformative journey to release negativity, embrace inner radiance, identify the lessons within challenges, and learn techniques to release and transform negative emotions to cultivate a positive mindset.

COURSE

4.9

7 days

Positive Self-Talk: Calm Anxiety And Raise Self-Esteem

by Scarlett Grace

Rewire your inner voice to reduce anxiety and build lasting confidence.

COURSE

5

22 days

Coming Home To Your Body: From Frozen Energy To Divine Flow

by Evelien van Ommen

Transform trauma into strength and let the energy of your True Essence flow freely.

COURSE

5

14 days

How To Actually Like Yourself: A Practical Toolkit

by Rebecca Wild

Simple, kind, everyday practices to reconnect with yourself - no perfection required.

Newest tracks

Browse the latest positivity boost tracks from our library.

3guided•11 min

A Grounding Meditation To Grow Hope During Hard Times

Karelin Wadkins

4.7talks•3 min

Full Moon

Holly Hall

4.5guided•4 min•

Shifting Into Positivity: A Midday Reset

Jennifer Jones

4.8talks•3 min•

The Power Of Positive Thoughts: How Faith Transforms Reality

Dana Retzlaff

4.7guided•8 min•

Releasing Negativity, Embracing Positivity

Dawn Robinson

5guided•6 min

Affirmations To Reduce Stress And Grow Happiness

Theresa Conti

4.5guided•33 min

Peach Tree Ray Of Light 11th Solar Light

Cathy Weber Zunker

4.8guided•10 min•

You Are Affirmations For When Times Are Tough

Liis Windischmann

4.6guided•11 min

Dissolving A Bad Mood

Sally Vanderpump

4.9guided•4 min

When The Days Feel Six Years Long

Betsy Johnson

4.9guided•40 min

Yoga Nidra With Ajna Chakra And Transparent Body

Leslie DMello

4.9guided•3 min

Anxiety Relief Affirmations

Light Energy Meditation

4.3guided•9 min•

Self Esteem Daily Affirmations Within Your Crystal Cave

Sirah Kreitzer of Ezra Alya

4.7guided•3 min

3-Minute Cleansing Breath Meditation

Isah Maazing

4.6guided•7 min

Quick Positivity Boost To Start The Day

Alexander Moller

4.8guided•17 min•

"You Are..." Energizing Affirmations For Expansive Being

Lucy Love

4.8guided•14 min•

Begin Your Day With A Thankful Heart

Anaïs Skoutariotis

4guided•18 min

Post Yoga

Josh Paulton

Upcoming Retreats

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of positivity boost.

Dr Janette Freeman

Alexander Moller

Vasavi Kumar

Love To Meditate

Isah Maazing

Carolyn Ziel

Justin Noppe

Lucy Love

Tan Ishwari Ma

Louie S.

Sally Vanderpump

Valentina Mathias

Anaïs Skoutariotis

Enchanted Journeys with Sarah Robinson

Liis Windischmann

Betsy Johnson

Trevor Lewis

Marcy Ahn Crawford

Lady Moonlight Meditation

Leslie DMello

Rev. Dr. Cindy Paulos Msc.D

Light Energy Meditation

Dawn Robinson

Dana Retzlaff

Kartik Bist

Arnaud van der Veere

Holly Hall

Sirah Kreitzer of Ezra Alya

Positivity Boost

Positivity Boost

Positivity Boost sessions uplift your spirits, encourage optimism, and help you embrace hope and possibility, enriching your day with positive energy.