Lou Fearn

Lou is the author behind Wide Open Spaces; a wellbeing journal for parents of neurodiverse children available from Waterstones and Amazon (Jessica Kingsley Publishing) She creates healing meditations to help all parents, carers and teachers of children with learning difficulties, disabilities, ADHD, Autism and mental health issues stay calm and centred in what can be an overwhelming and dysregulated experience. Each recording is an invitation that leads you back to yourself, helping you to either get grounded and re-centred, to unpack what true self-care looks like for you or to connect with what brings you to life and energises you so that you have the strength and capacity to do all that you need to do. To stay connected and continue the conversation, you are invited to join Lou's Insight Timer Groups, 'The Wide Open Spaces Community' and/or 'Daily Loving Kindness for Parents', and click the 'follow' button to be notified about new meditations, courses and livestreams. Lou also crafts women's circle meditations and tracks for fellow writers and creatives of all backgrounds, specialising in dissolving creative blocks.

Read more