02:26

[Inner Notes] When You're Longing For A Life You Can't Name

by Mai-Lan Khong

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Inner Notes - A Voice Bundle for Quiet Moments 10 soft-spoken voice notes to companion you through the quiet, messy, beautiful spaces of being human. This is a collection of short, soulful voice recordings — created for the mornings when you feel uncertain, the nights when your thoughts are too loud, and all the quiet moments in between. Each track is designed like a note from a close friend. No fixing. No urgency. Just presence. And truth. Listen when: You feel heavy but can’t name why You’re between seasons in life You want to feel anchored — not fixed You need warmth without noise These notes are an offering. A pause. A way to return to yourself — without asking anything of yourself.

Self DiscoveryLongingTrustUncertaintyPresenceMindfulnessTrust The ProcessEmbracing Uncertainty

Transcript

When you are longing for a life that you can't quite name,

There is a feeling that comes when nothing is wrong,

But something isn't right,

A quiet ache,

Like your life is brushing up against something bigger,

Something you can almost sense,

But not quite see.

It's not about being ungrateful.

You are grateful.

You know how to appreciate the good.

But there's this hush inside you that keeps asking,

Is there more?

You try to name it,

But the words don't fit.

You try to chase it,

But it moves when you move.

That's okay.

You're not lost.

You are listening.

Longing Sometimes longing is not a sign of like,

But a signal.

Something in you is waking up,

Turning in,

Pulling you closer to the life that wants you too.

So let the longing be holy.

Let it stay a little while.

Let it guide you,

Not as a map,

But as music.

Follow what makes you feel more you,

Even if it's quiet,

Even if it's slow.

You don't need a full plan yet.

You just need to trust that your longing is not a mistake.

It's the language of becoming.

You are on your way,

Even now.

Meet your Teacher

Mai-Lan KhongBarcelona, Spain

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© 2026 Mai-Lan Khong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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