Welcome to part one of a four-part guided meditation series that supports dissolving blocks to creativity.
I'm Manya,
Multidimensional Soul Alchemist,
Supporting you to awaken your imagination so you can break free from self-limitations.
We open this space by calling forward our higher self,
Our star brothers and sisters of the highest light to support and hold space with us.
We set our intention for this guided visualization to support you in dissolving energetic blocks so you can align with creative solutions,
Imagination,
Inspiration and clarity.
We will transmute and shift these stagnant energies so you can become a limitless imaginator that embraces infinite possibilities.
Find a comfortable position and take three deep breaths,
Inhaling through the nose and exhaling through the mouth to support your body relaxing.
Inhaling again and exhaling and once more inhaling through the nose and exhaling through the mouth.
We are now going to squeeze as many muscles in your body as you can.
So starting to squeeze your muscles,
Squeezing,
Squeezing,
Squeezing and holding.
One,
Two,
Three and release.
Relaxing the muscles,
Feeling the body drop deeper and deeper into relaxation.
And again squeezing,
Squeezing,
Squeezing,
Holding.
Two,
Three and releasing and feeling your body relaxing more and more.
And once more squeezing,
Squeezing,
Squeezing and holding.
One,
Two,
Three and releasing and relaxing.
And as you relax the muscles,
Feel yourselves dropping deeper and deeper into relaxation.
Continuing with deep natural breaths,
Inhaling through the nose and as you do this you are going to be drawing silver light upwards from the earth and on the exhale you are going to draw golden light down from the stars.
Inhaling silver light upwards from mother earth,
Allowing this silver light to travel up through your toes,
Up your legs.
See the silver light dissolve all of the energy blockages that may be along your gateways,
Behind your knees.
Taking this light through and up your thighs all the way up and into your heart centre.
As you exhale feel the golden light coming down from the stars,
Down your head and into your heart centre where these energies mix together.
Feel the golden light and the stars coming down,
Going through your crown,
Third eye,
Through your throat,
Into your heart.
Feel it dissolve any creative blockages that may be present in your body at this time.
Inhaling and exhaling,
Inhaling and exhaling,
Inhaling silver light from mother earth up your toes,
Calves,
Eyes,
All the way into the heart chakra,
All along the meridian channels.
And exhaling,
Drawing that golden light down from the stars,
Feeling it from the top of your head,
Down the side of your neck,
Your shoulders and seeing this golden energy into your heart centre.
Inhaling and exhaling,
Start to feel the energy flowing,
You may feel tingly sensations,
Thoughts may drift in and out,
Go with the flow,
Remove all feelings of doubt that this meditation will not work.
Remove all restrictions and assumptions as to how it should look and feel.
Allow yourself to relax,
Feel and see the silver light being drawn upwards and golden light being drawn downwards in each inhale and exhale.
Inhaling and exhaling,
Inhaling and exhaling,
See these two energies mixing together,
Your heart chakra creating a beautiful light orb,
Mixing,
Charging and expanding.
Expanding this orb that is created in your heart centre,
Seeing the light expanding,
Churning,
Mixing and charging.
And as your orb starts expanding and glowing and shining,
With each count you drift deeper and deeper into relaxation.
Counting from 5.
.
.
.
4.
.
.
.
3.
.
.
.
2.
.
.
.
1.
.
.
.
Start seeing light rays emanating from your orb.
Ask your higher self what colours are going to support you reclaiming your imagination.
Seeing these rays of coloured light expanding outwards from your heart centre.
And now reaching up to the stars and galactic skies and down anchoring into the heart of Mother Earth.
See these rays start to wrap around the world,
Embracing the world in a grid of coloured light strands,
Flowing along these grid lines into and from your heart centre.
With each breath draw energy towards you and into the orb,
With each exhale you are spreading and releasing this energy outwards along those grid lines.
Allowing the energy to travel along these coloured rays up to the earth,
Down to the stars and embracing the world.
Drawing energy towards you,
Charging the orb and then releasing and expanding this coloured light along those grid lines.
As you do this declare that you are dissolving all of your creative blocks.
You are allowing the universal flow to gather in your heart chakra.
Charging the orb up and as you feel the energy flowing reclaiming your creative sovereign tree and claim your place as co-creators of your life and this world.
I reclaim my creative sovereign tree.
I reclaim my creative sovereign tree.
I reclaim my creative sovereign tree.
As the light orb expands,
Pulsates and shines,
Draw the orb towards you into your heart chakra and see the golden,
Silver and colours mixed together,
Merging and swirling and twirling.
And then spread throughout your body,
Down to your toes,
Up to your head,
Down your arms and into your fingertips.
Spreading and spreading as your body absorbs this orb.
This light orb that you have been charging from the stars,
From the earth,
The world,
All these grid lines coming together,
Harnessing that universal energy,
Feel the orb dropping even more into your heart chakra.
Feeling it spread along your body,
Along those meridian channels,
Dissolving all of those blockages,
Feeling the expansiveness of the orb dissolving all creative blocks.
It is safe to reclaim your creative power.
It is safe to use your creativity for the highest good of all.
Feel the energy spreading outwards,
Spreading throughout your body from your head to your toes.
You may feel your tingly sensations,
Warm sensations dissolving all creative blocks,
Feeling the energy spreading.
Setting the intention to continue to integrate these energies,
Reclaiming your creative sovereign tree and awakening your imagination.
Starting to bring your awareness back into your bodies.
As I count down from 10,
Start bringing all parts of you back now.
10,
9,
8,
7,
6,
5,
4,
Feeling yourself back in the room,
3,
2,
1.
Wiggling your fingers and toes,
Moving your body and having a stretch if it resonates,
And slowly opening your eyes.
My name is Manya,
Morning Dimensional Soul and Alchemist.
We give thanks to our higher self and star brothers and sisters of the highest light.
It has been my pleasure to guide you.
This is part 1 of a 4 part guided visualisation series to support you in dissolving creative blocks.
Continue to part 2 where I will guide you into a visualisation to destroy and uncreate any conditioning and imprinting around creativity that no longer serves you.
Sending multiversal love and blessings as you continue your unfolding day.
