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05:06
A Walk In The Woods
by Sarah Gould
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
Take five minutes just for you. Come with us and take a gentle walk in the woods with Meditation Cat. Get comfortable and take time for yourself to unwind, shake off the stress of the day and allow your body to relax.
RelaxationStressNatureVisualizationMindfulnessGroundingBody Check InForest VisualizationNature SoundsStress ReductionGrounding TechniqueMindful Walking
Meet your Teacher
Sarah Gould
East Sussex, England, United Kingdom
