02:53
02:53
Box Breath Bliss
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k
Guided box breath exercise to soothe the nervous system, release stress, and promote a sense of calm. Music Credit: Song-Bliss; Artist-Songs Of Eden, Composer, Lyricist-Mans Ek Licensed by Oneness Center Inc
BreathingRelaxationStress ReliefCalmNervous SystemJaw RelaxationBox BreathingNervous System Soothing
Meet your Teacher
Melissa Pearson
Irvine, CA, USA
