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How to Meditate
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Meditation Timer OnlineMog Fry
Mog aka Red Deer Sleeping creates melodic meditations and sing songs from the heart inspired from nature and the elements. She plays baritone ukulele, cuatro, Native American style wooden flutes, tin whistle and tongue drums. With over 30 years experience performing at many music events and festivals she is well established on her musical path. Her more recent explorations focus deeply on the healing power of music. Playing at sound healing retreats, sacred ceremonies and community gatherings confirms the benefits of this restorative medicine and the heart opening connections it can bring. Mog’s lightness of vibration in her music brings a positively calm and peaceful experience. Allow time for yourself to rest and receive these gentle songs to sooth the soul, uplift and nourish the heart.
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