Welcome dear one,
You've done enough for today,
You've carried enough,
And now you are allowed to return to yourself.
This is your moment to recharge your energy,
Restore your glow,
And refill your inner well.
So settle in,
Let your body be held,
Let your spirit soften,
And let the world wait outside the circle.
Find a position that feels safe and comfortable.
You may lie down or sit supported.
Allow your shoulders to drop.
Unclench the jaw.
Relax your hands.
And imagine,
Just for a moment,
That you are stepping into a quiet,
Sacred space.
A place where you do not need to prove anything.
A place where you do not need to perform.
Just be.
Take a slow breath in.
And breathe out,
As if you are exhaling the entire day.
Now we begin with breath.
Because breath is spellwork.
Breath is energy.
Breath is life returning.
Inhale,
Slowly,
Through the nose.
And exhale,
Through the mouth.
Again.
Inhale,
Drawing in calm.
Exhale,
Releasing heaviness.
Now,
Allow your breathing to become steady,
Like waves on a moonlit shore.
Let the exhale be slightly longer than the inhale.
A longer exhale tells the body,
You are safe now.
Keep breathing like this.
Slowly.
Softly.
Gently.
Slowly.
And as you breathe,
Imagine that with every inhale,
You are drawing in a soft,
Golden light.
Not harsh.
Not blinding.
Just warm and restorative.
And with every exhale,
You release grey mist,
Fatigue,
Tension,
Emotional residue.
Inhale,
Golden light.
Exhale,
What no longer belongs to you.
You are clearing your energy with breath alone.
A simple spell.
A powerful one.
Now,
Imagine around your body,
A circle begins to form.
It is made of shimmering moonlight and quiet protection.
A boundary of peace.
A sacred space that nothing draining can enter.
This circle is yours.
It belongs to you.
And inside this circle,
You are allowed to recharge.
Take one breath in and silently say,
I return to myself.
Breathe out and silently say,
I release what is not mine.
Again.
Inhale.
I return to myself.
Exhale.
I release what is not mine.
Now,
We'll begin to restore your energy gently from head to toe.
Bring awareness to the top of your head,
As if a soft glowing crown is being placed there.
A crown of quiet power.
A crown of replenishment.
Let that light melt down across your forehead.
Smoothing your thoughts.
Across your eyes.
Softening the need to focus.
Across your cheeks.
Your jaw.
Your throat.
Let your throat relax.
Let your voice rest.
You don't need to explain yourself here.
And now the light moves into your shoulders,
Where so many people carry the world.
Let them drop.
Let them loosen.
Let them be free.
The light moves down your arms.
Through your elbows.
To your wrists.
Into your palms.
And in your palms,
Imagine tiny sparks of magic waking up again.
Like embers being gently breathed back into flame.
Your hands remember what they are.
They are vessels.
They are healers.
They are creators.
Now,
Bring awareness to your chest.
To your heart space.
If you've been feeling tired.
Heavy.
Overstimulated.
Or drained.
You might feel it here.
So imagine the heart surrounded in soft rose gold light.
Warm.
Safe.
Nourishing.
Not demanding anything from you.
Just restoring.
And now your belly.
Your solar plexus.
The place of energy and will.
If this space feels dim,
That's okay.
You don't need to force it bright.
You simply let it return.
Naturally.
Imagine a small sun there.
Gentle.
Golden.
Steady.
Not burning.
Not frantic.
Just alive.
It's your womb space.
Your sacral waters.
A place of creation.
A place of deep intuition.
Let this area be held in warm,
Comforting light.
Like a hot water bottle for the soul.
Your lower back softens.
Your body sighs.
The light moves down your legs.
Thighs.
Knees.
Calves.
And finally into your feet.
Your feet become heavy.
Grounded.
Rooted.
Imagine roots growing down from your feet.
Into the earth.
Deep roots.
Ancient roots.
The earth receives everything you no longer need to carry.
Now,
In your mind,
Picture yourself standing in a hidden forest.
The air is cool and clean.
The sky above you is dark velvet scattered with stars.
And in the centre of the clearing is a stone altar.
Simple.
Old.
Sacred.
Upon it sits a chalice.
This chalice is made just for you.
It represents your energy.
Your life force.
Your power.
Maybe it looks like silver.
Maybe obsidian.
Maybe gold.
Maybe glass filled with starlight.
And you notice it has been running low.
That's okay.
You haven't failed.
You've simply been living.
Now,
Above the chalice,
A stream of moonlight begins to pour down like liquid.
Soft.
Slow.
Sacred.
And it fills the chalice.
This is not the kind of energy that burns you out.
This is not urgency.
This is true replenishment.
As the chalice fills,
Your body begins to feel it too.
A warmth in your chest.
A lightness in your limbs.
A gentle clearing in your mind.
And when the chalice is full,
You lift it carefully and bring it close to your heart.
You don't need to drink it.
You simply let it merge into you.
Like energy remembering where it belongs.
And as it returns,
You may notice your aura expanding.
Brighter.
Stronger.
Cleaner.
Not loud.
Not chaotic.
Just radiant.
Take a breath in and feel that energy settle.
Take a breath out and feel it anchor.
Now,
To keep your energy safe,
We seal it.
Imagine a soft,
Shimmering veil around your body.
Like a cloak of protection.
Nothing harmful can enter.
Nothing draining can cling.
You are not available for energetic leakage anymore.
Repeat quietly in your mind.
My energy is mine.
My body is my home.
My spirit is protected.
I am restored.
Again,
My energy is mine.
My body is my home.
My spirit is protected.
I am restored.
And breathe.
Now,
It's time to return.
Feel the surface beneath you.
Feel the weight of your body.
Wiggle your fingers gently.
Wiggle your toes.
And imagine your sacred circle slowly fading.
Not disappearing,
But becoming part of you.
Because you don't leave the magic behind.
You carry it back with you.
Take one final deep breath in.
And exhale with a soft sigh.
When you're ready,
Open your eyes.
And return.
Recharged.
Refreshed.
Restored.
And wrapped in your own power.
Blessed be.
