Welcome,
Radiant soul.
You are here now,
And this moment,
This breath,
Is a fresh beginning.
As the sun rises over the horizon,
So too does your spirit rise,
Glowing with potential,
Shining with purpose.
Today is a sacred gift.
Let's begin it with presence,
With light,
And with a touch of morning magic.
Allow yourself to settle,
Whether lying down or sitting comfortably.
Gently close your eyes.
Take a slow,
Deep breath in through your nose.
And softly exhale through your mouth.
Inhale.
And exhale.
Let the day begin with peace.
Begin to bring your awareness down into your body.
Feel the surface beneath you,
Supporting you,
Solid,
Dependable,
Safe.
With your next breath,
Feel your feet or your base root down into the earth.
Visualize golden roots gently extending from your body,
Sinking deep into the warm,
Nourishing core of the earth.
You are connected.
You are held.
You are safe.
Now,
Breathe up from the earth,
Drawing in her stability,
Her strength,
Her timeless rhythm.
Let that energy rise up your legs,
Your spine,
Your chest,
All the way to the crown of your head.
Feel yourself grounded,
Empowered,
And ready to receive this day with an open heart.
Now,
Imagine the early morning sun rising just for you.
See its first rays spilling over the land,
Golden,
Soft,
And warm.
Let that sunlight gently touch your skin,
Warming your face,
Soothing your shoulders,
Melting away any lingering tension from your sleep.
With each breath,
Imagine that golden light flowing into your chest,
Igniting a gentle joy within you,
A glow that begins to spread.
Down your arms,
Into your fingertips,
Into your core,
Into every cell.
You are radiant.
You are glowing with morning magic.
Repeat quietly in your mind,
I rise with the sun.
I shine with purpose.
Today is mine.
Now,
Let's plant seeds of intention into the fertile soil of your mind.
Repeat the following affirmation slowly,
With presence,
Either silently or aloud.
I welcome this new day with an open heart.
I am grounded,
Clear,
And full of light.
I choose thoughts that empower and uplift me.
I am the creator of my reality.
My energy is magnetic and positive.
I am aligned with joy,
Purpose,
And possibility.
Today,
I will meet life with confidence and calm.
Let each word settle into your body like stardust,
Gently sparkling in your mind and spirit.
Bring your awareness to your heart center.
Feel its steady rhythm,
Its gentle beat,
A reminder of your aliveness,
Your purpose,
Your magic.
Bring to mind three things you are grateful for this morning.
Let them rise naturally.
They can be simple,
Your breath,
Your warm bed,
The birds outside,
Or your own strength.
Breathe into this gratitude.
Feel how it expands your heart and lifts your spirit.
Gratitude is the most powerful magic you hold.
What energy do I want to carry with me today?
It may be calm,
Joy,
Focus,
Courage,
Or love.
Trust what arises.
Now see this energy forming into a glowing orb of light in your chest,
Radiant and strong.
With every breath,
It grows brighter.
It hums gently with your unique vibration.
This is your morning charm,
Your daily spell.
You carry it now,
And it will support you in all you do.
Say silently,
I carry this energy with me.
It flows through all I do today.
Now simply rest in this beautiful,
Warm stillness.
No effort,
No trying,
Just being.
You are floating in golden light,
Rooted to the earth,
Connected to the sun,
Held in the magic of now.
Let your breath flow naturally,
Soft,
Quiet,
Sacred.
This is your soul's sanctuary.
Let yourself receive the peace of this moment.
The knowing that you are ready.
You are supported.
You are enough.
Begin to bring your awareness gently back to your body.
Wiggle your fingers,
Your toes.
Breathe a little more deeply.
Feel the space around you.
Hear the sounds of the waking world,
And carry your magical energy with you.
If you like,
Place your hand over your heart and whisper,
Thank you,
I am ready.
Let this day be a blessing.
When you're ready,
Open your eyes.
Step into your day with a smile.
And remember,
You are magic in motion.
Blessed be.