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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKecia is a nationally accredited acupuncturist with a masters degree in Chinese Medicine and decades of experience in holistic healing. Her personal journey of recovery from substance abuse and PTSD, combined with her experience in teaching anatomy and massage, led her to become a certified Master of Wisdom Meditation Teacher through davidji. Kecia's journey has shown her how emotions can create physical blockages, inspiring her to share meditation with others. She began meditating to heal her own heart deeply and now guides others in Buddhist heart practices to cultivate peace and reduce suffering. Dedicated to a path of recovery and personal development, Kecia uses meditation as a vital tool for deep healing. Join Kecia to cultivate self-love and compassion through meditation.
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Joined Insight Timer in August 2024
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