1:11:07

Theta Brainwave Nexxus Meditation | 5 Minutes To Be Calm

by RootSana Meditation

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

269

Power nap your way into your day or relaxing sleep with frequencies & isochronic tones in full theta spectrum. These relaxing meditative waves take you into a state of extrasensory relaxation. Some use theta waves and frequencies listed below for lucid dreaming, and astral projection. Many more use theta waves to transport them into a deep meditative state. One where the calm of mind and body exists.

Theta Brainwaves Meditation Calm Sleep Frequencies Isochronic Tones Relaxation Lucid Dreaming Deep Meditation Breathing Nightmares Emotions Deep Breathing Emotional Clearing Astral Projection Ocean Visualizations Power Napping Visualizations

Transcript

It's okay to take this nightmare for granted,

To just listen as we breathe it in.

If you feel a little one-eyed,

If you feel you're drifting in the ocean,

If you feel,

If you feel,

If you feel,

Clear the air in you,

And then,

When you're ready,

Take a deep breath,

And catch your breath,

As as you look for your breath.

Meet your Teacher

RootSana Meditation Pittsburgh, PA, USA

5.0 (7)

Recent Reviews

A

Alka

October 8, 2024

Lovely. Thank you 🙏🏻

S

Sasha

August 29, 2024

I was transported to a different dimension… and loved every moment of being there. Thank you for the 🪄magic ✨🤍✨Namaste

More from RootSana Meditation

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2026 RootSana Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else