02:37

Poem - Stillness In The Wind

by Sandhya Coyle

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
292

This poem is an invitation to pause, breathe, and simply be in the moment. It speaks to the stillness found in nature and within yourself, encouraging you to embrace calm, release judgment, and let go of any worries. By guiding you to focus on the beauty and oneness around you, this poem offers a peaceful space to relax, recharge, and reconnect with your inner wisdom. Listening to it will remind you that each breath is a chance to reset, to welcome peace, and to honor yourself fully. Let this moment of stillness be your gift to yourself. Music: Loborio Conti

PoetryStillnessNatureInner PeaceSelf CompassionMindfulnessRelease JudgmentRelaxationRestorationNature ConnectionMindfulness Breathing

Transcript

I found myself on a retreat,

And all I wanted to do was rest.

And in that restful moment,

I wrote this poem.

Embrace the nature,

The sound of the wind through the trees,

The way the grass sways,

The leaves dancing on the trees.

Be still,

My friend.

Embrace this moment of calm and rest,

This moment of peace and opportunity.

Enjoy the beauty,

The oneness.

Relax.

Recharge.

Release.

Let go.

Embrace all that is.

Enjoy every moment.

Be still,

My friend.

This moment is for you,

To be here now.

Rest and restore,

Listening and welcoming all that is.

Releasing the judgmental mind,

Releasing the fear of failure.

This moment is for you.

An opportunity to let go,

To honor yourself,

To listen deep within,

To that inner voice,

The inner wisdom,

The inner calm,

The stillness,

The gap.

Breathing in,

Breathing out.

Embracing,

Releasing,

Letting go.

Meet your Teacher

Sandhya CoyleKeynsham, Bristol, UK

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© 2026 Sandhya Coyle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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