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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSean Padraic has been a psychospiritual guide and meditation teacher for over 8 years now. The practice of slowing down the mind, balancing the nervous system, and tuning in with the internal guidance system all became life saving tools in his own journey that he passionately shares with others. His teachings help people understand the value of meditation and make it approachable for the everyday human without needing to be a yogi or someone deep in the spiritual path. He's led group transformative retreats all around the country since 2019 and uses the meditations/activations with his clients to help them rewire the mind and reformat the nervous system. He engages in a lot of ceremonial soul work with clients who are seeking their authentic path in this life...a life true to their essence rather than the conditioning from childhood. These meditations are a blend of reconnection to the soul, inner child healing, self-love and acceptance, reparenting, and other modalities that bring people to a state of wholeness and remembrance.
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