Letting Go Of What Is Not Yours
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01:24

Letting Go Of What Is Not Yours

by The Shanti Healing Space

Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1

For sensitive people who feel emotionally drained, overwhelmed, or affected by the energy of others. This gentle meditation supports emotional release and energetic grounding. Together, we'll imagine releasing heaviness, stress, pressure, and anything you no longer need to carry. You deserve peace, softness, and rest.

Emotional ReleaseGroundingVisualizationEnergy CleansingAffirmationStressRelaxationVisualization Technique

Meet your Teacher

The Shanti Healing Space

Toronto, ON, Canada

Meet your Teacher

The Shanti Healing Space

Toronto, ON, Canada