Release The Day, Sinking Into Softness
06:16
06:16

Release The Day, Sinking Into Softness

by Sheri Eaddy

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Sink into a calming sensory journey designed to help your body fully relax after a long day. This soothing bedtime meditation gently guides you from the noise and overstimulation of daily life into a peaceful, soft, and comforting space filled with cool sheets, warm blankets, quiet air, and deep rest. Through slow storytelling and gentle relaxation cues, your nervous system is invited to soften, unwind, and let go. Perfect for bedtime, stress relief, anxiety relief, or falling asleep peacefully.

RelaxationSleepStress ReliefAnxiety ReliefSensory ImageryNervous SystemMuscle RelaxationComfortFull Body Relaxation

Meet your Teacher

Sheri Eaddy

Spartanburg, SC, USA

Meet your Teacher

Sheri Eaddy

Spartanburg, SC, USA