Silent Sun Yoga & Meditation with Emily

Silent Sun Yoga & Meditation was founded by Emily Dalgo (MA), a Registered Yoga Teacher, sound healer, and Certified Retreat Leader based in the beautiful Pacific Northwest. With a deep passion for holistic wellness, Emily specializes in slow flow yoga and mindfulness meditations that emphasize calming and grounding breathing practices. Her yoga classes, crystal singing bowl sound baths, and guided meditations focus on fostering inner peace, enhancing mental clarity, and nurturing the soul for beginners and seasoned practitioners alike.

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