Sarah Taylor

Sarah Taylor is a Simplify Your Life Guide and breathwork practitioner who helps people feel calmer, lighter, and more connected to themselves. Blending breathwork, NLP, Timeline Therapy, and energetic practices, she supports emotional release, mindset shifts, and inner decluttering. Known as the “Marie Kondo of the inner world,” Sarah’s work focuses on creating calm and bliss in the nervous system, simplifying life from the inside out, and helping listeners and clients navigate transitions, self-doubt, and overwhelm. Her practical, compassionate guidance empowers people to reconnect with their truth, release what no longer serves them, and step into a life of ease, clarity, and confidence.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app