Welcome.
To this audio energy activation.
Find a comfortable place to sit with your back fully supported.
All laying down.
Now in the love of your gaze.
Or close your eyes gently.
I'm going to begin with some lovely,
Beautiful,
Deep cleansing breaths in.
And slowly exhale.
Another beautiful breath in through the nose.
And exhaling slowly.
Let your shoulders soften.
Your body relaxes.
Feeling fully supported.
Take another gorgeous.
.
.
Long breath in through the nose.
And let that breath out with a sigh.
And now as you continue breathing at your own pace.
Feeling your body softening and melting a little bit more.
As you fully let go.
And surrender.
To this moment.
This moment.
That's just for you.
I'm now using your imagination.
Maybe you can feel it,
Sense it,
Get a picture of it.
Imagine there are two golden cords coming from your heart space.
Into a triangular shape down towards the ground.
Imagine those golden cords stretching further out beyond your hips.
Further still.
Stretching wider and wider as it gets to the earth beneath you.
These threads rooting and grounding you into the earth.
Connecting you in.
To that knowledge and that wisdom.
Fast mycelium network.
Sense that golden light as it flows down.
Grounding you stronger and stronger.
Firmly rooting you into this place right now.
And then as you breathe in.
Feel that energy flowing up through the earth,
Through the soles of your feet.
Through those cords.
And there's more cords that you can breathe in and out.
Connecting you like that hope and that fire in your belly.
Bringing that energy into your heart.
Breathing in.
.
.
As you exhale,
Feel that energy as it flows around the remainder of your body.
From your heart up and out.
And with that energy in your heart centre.
No.
Imagine.
Of triangular pyramid-like shapes.
The other way.
The inverted point in the heart,
But now opening out past your shoulders.
Past your head.
And the crown.
Opening and expanding wider and wider.
Like a funnel that's connecting you to source.
Bring in all that clarity and that insight.
So breathing in.
And exhaling.
As that spreads further and further up,
Wider and wider.
Out to the universe.
The multiverse.
And beyond.
I feel this white light as it expands and these chords spread further and further,
Wider and wider.
Breathing in,
As you breathe that breath into your heart space,
Taking it all the way down to your root.
And then as you exhale,
Allowing that.
Breath to flow up and out.
Breathe again.
Feel that energy from the ground below and from the universe and the multiverse above.
Connecting you like a bridge between the Earth and the stars.
And now you can call in your higher self.
Any other guides.
Maybe there's that burning question that's deep inside.
Take that breath in.
And out.
Ask your higher self,
Ask your guides that beautiful question that you have.
Connecting into your heart space with that question,
Your deepest desires.
Knowing that you're firmly rooted into the ground but you have those branches that are spreading upwards ready to receive the answers,
The clarity,
The insights and the downloads.
Setting the intention for those insights and those downlines to flow through.
And they may come to you in this moment.
They may come in a couple of days,
A couple of months or longer.
Simply being specific and intentional with your questions allows your guides and your higher self to really work and co-create and collaborate with you.
Maybe there's another question within you.
That you're ready to ask.
Again,
Taking a breath in.
To that heart space.
And as you breathe out.
Asking the questions.
And being open and allowing and trusting to receive the answers.
And you may get a sense of the body feeling lighter.
Kind of effervescent with energy.
Allow yourself to really bathe in this energy.
Staying connected with that breath.
Keeping you rooted and grounded.
Also that upper part is like branches floating in the breeze.
Allowing you to have that flex and that flow.
Breathing in that beautiful warm energy like the sun.
Yellowy orange that's coming through.
Coming through that hope,
Love vortex,
That solar plexus and that heart space.
Connecting you into hope,
Love.
And trust.
Reconnecting,
Realigning.
And staying with that breath.
Breathing in.
That energy up through the soles of your feet coming up through that root chakra.
Through into your hope vortex,
That solar plexus.
Into your heart.
Into the throat.
Realigning and recalibrating.
Hope,
Love and trust unifying.
Bringing those parts of you back home again.
Taking another lovely breath in.
And as you breathe out,
Sigh that breath out with a noise.
And take another breath in.
And allow that breath to slowly exhale.
To reconnect back to you.
Connect back to your soul.
And reconnecting back to your truth.
And just simply allow your breath.
To flow in its normal pace and rhythm.
Easy and effortless.
Anchoring in that connection to your truth.
Connecting you back to bliss.
And now as you start to call your energy back.
Just starting to.
Wake the body back up.
Becoming aware of the room around you.
In the seat beneath you.
Taking a nice breath in.
And very exciting.
Bringing some movement back to your body.
Wiggling your fingers,
Your toes.
You might want to stretch a little.
Slowly and gently coming back.
Into the room.
Another breath in.
And down And then as you're ready,
Just slowly opening your eyes.
And now you're ready to either drift off to a restful sleep.
Or begin going about your day.
Enjoy.
