The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEnergy Activations focus on awakening and stimulating the body's energy channels, enhancing vitality and inner fire. Practices may include breathwork, visualization, and physical movements to activate and circulate energy throughout the body.
Read more
Popular tracks
Browse free tracks on energy activations from our library.
On-demand courses
Discover premium courses by leading experts to learn about energy activations.
Newest tracks
Browse the latest energy activations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of energy activations.
Energy Activations
Trusted by 35 million people. It's free.

Get the app