Katie Gray is an author, singer, counselor, and president of The Empowered Heart Foundation. She is devoted to helping people heal through connection, compassion, presence and Self-awareness. When she is not helping humans, she is tending to her animal refuge in the countryside of central Mexico.

Reviews

Anas•ta•SÎA Nikolskaya

Nov 1, 2025

That was a beautiful journey you brought us in, Katie. Thank you so much 💛Now I feel I have even more love for other living beings around me✨ We are all connected radiating rays of sunshine☺️

DWK

Oct 31, 2025

One of my new top favorite meditation- especially around the solar plexus. Katie makes it so easy to drop in and surrender, leaving me dripping in compassion for all beings. This will expand your heart TODAY. Give it a listen, and drop in!

Sarahndipity Johnsen, M.Ed.

Aug 27, 2025

What a beautiful meditation! Thank you so much. 🥰

About

Speaks English

Joined Insight Timer in March 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app