From Illusion To Awake Being
17:57
17:57

From Illusion To Awake Being

by Thijs Van der Helm

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56

In this guided meditation, you are gently guided back to your natural state of effortless awareness — the place where peace, freedom, and presence are already complete. Through simple guidance and open-eye awareness, you will begin to let go of effort, thought, and control — and return to the primordial stillness that is your true nature. No need to chase peace or silence the mind — in this meditation you will see directly that you are already free. You will rest as the pure awareness that observes every breath, every thought, and every sound — untouched, formless, infinite. Allow this practice to bring you into a deep sense of ease and clarity, helping you recognize what has always been here before the mind: You — the ever-present awareness.

Guided MeditationAwarenessPeaceFreedomPresenceBreath AwarenessSound AwarenessBody AwarenessThought ObservationNon IdentificationClarityObject FocusPrimordial AwarenessNatural State

Meet your Teacher

Thijs Van der Helm

United States

Meet your Teacher

Thijs Van der Helm

United States