13:02

The Manifestation Meditation - Manifest Your Heart's Desire

by Thijs Van der Helm

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

Tap into the limitless power of creation with this guided manifestation meditation. Begin by quieting your mind, releasing limitations, and connecting with your true essence—pure awareness. From this expansive state, tune into your deepest excitement and align with your highest potential. Visualize your desires as already manifested, feel the emotions of success, and fully embody the version of yourself that has achieved it.

ManifestationGuided MeditationVisualizationAwarenessEmotional ExperienceHigher SelfLetting GoTrustDeep BreathingThought ObservationSky VisualizationMental AwarenessI Am MeditationHigher Self ConnectionEnergetic TuningManifestation VisualizationCreator IdentityTrust In The Universe

Transcript

Sit down,

And close your eyes.

Begin by taking some deep breaths.

Relax your mind,

Relax your body,

And just allow for the busyness of the mind to calm down.

Allow your thoughts to flow by without judging them,

Without identifying yourself with your thoughts.

Like the clouds in the sky,

The sky is not affected by the clouds.

It stays the same,

Open and formless sky,

Forever.

Allow for yourself to become still,

To become formless and unaffected like the sky.

Can you become aware of the fact that you exist?

Not just as a human being,

But as an awareness.

Become aware of this ever-present,

Unchanging awareness.

Become aware of I AM,

And rest in that relaxed I AM-ness in this awareness.

And now,

From this awareness,

What is it that excites you the most?

What is it that excites you the most to become,

To do,

Or to create?

Not from a human ego perspective,

But what is it that the universe,

Your higher self,

Wants for you?

What it desires for you,

Is what excites you the most in this moment.

Even if it scares you,

Even if it seems impossible,

Go beyond your limitations.

When you know what it is,

I want you to tune into it energetically.

Imagine yourself as if you have already achieved it,

As if you already manifested what it is that you want to manifest.

See it in your mind's eye.

See yourself living this reality.

Because in order to create it,

In order to manifest it,

You have to become it.

So what does it look like?

How does it feel to have manifested this?

I want you to bring up this emotion.

Feel this emotion right now.

Live the life you want to live in this very moment.

Feel the happiness,

Feel the gratitude.

Fully immerse yourself in it.

How exciting does this feel?

How beautiful does it feel to be the creator of your life?

Everything is possible.

See it,

Feel it,

Become this person,

Become this infinite creator.

And for now,

Let it go.

Just completely let it go,

Give it back to creation.

And trust,

Know that it will come naturally,

Without you having to lift a finger.

For a moment,

Just let go of everything.

Go back to that ever-present awareness.

Know that it is done.

And feel grateful.

Meet your Teacher

Thijs Van der HelmUnited States

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© 2026 Thijs Van der Helm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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