Drop into your breath,
Allowing the breath to deepen and soften.
Allowing the breath to open and expand the body.
Feeling the body relaxing,
Each muscle softening.
The legs and the pelvis.
The back and the spine as you continue to breathe deeply.
Feel your stomach and your chest relax.
The neck and the shoulders relax.
The jaw softens,
The eyes soften.
And as you breathe deeply,
The entire body relaxes.
And as you relax,
Imagine a sphere of light surrounding you.
As we call in the four directions of east,
South,
West and north,
To hold you and help open a portal between this world and the higher dimensions to cleanse your space and bring your balance and harmony within you.
And imagine this light and this sphere,
This energy moving around you.
It begins to teleport you,
Begins to shift you from this world,
Taking you to a beautiful sanctuary,
Envisioning this beautiful place to the best of your ability.
Noticing how it looks,
How it feels.
Noticing how it feels to be here.
And find a beautiful space here to sit.
And from here,
Begin to open a portal.
You can begin to envision this however you like as it's opening this doorway into the realm of the animals,
To the animal levels of consciousness,
Creating a bridge between your sanctuary and the world they come from.
And feel your heart opening to receive.
Like you're hosting a party here in your sanctuary and you invite all these animal gods,
Animal goddesses to come join you and allow all their forms to come join you here in the sanctuary.
And welcome them with your open heart.
May God grant you connection.
And I'm going to give you a few minutes here to just be with them all,
Observe them all,
Communicate with them all like you're at a party.
Okay.
And take a deep breath.
And then invite them to join you in your human body,
In your human experience,
In your human energy.
As you open another portal,
Another gateway back to your human experience,
To your home,
To your human body.
And as you walk through that,
See who else joins you.
See who is ready to come be with you right now.
And make your way across that gateway,
Coming back into your body,
Breathing deeply,
And allowing them to flow in with you.
Opening the body to receive them.
And I call forth the energies of the earth to support you and to support all of them in this integration.
And the elemental force is needed to sustain all this energy in the body.
Fortify the body,
The heart,
And the mind,
All energy channels,
All cellular structures.
And the genetic systems,
To expand their capacity,
To run this energy of the animal kingdoms,
To run this primal force through your body,
And breathe down into your root,
Feeling this primal life force of the animal realms run through your body,
Opening your body.
And imagine all of them flowing into you,
Through you,
And around you.
And I call forth the energies of the earth to support all of them in this integration.
And I call forth the energies of the earth to support all of them in this integration.
And I call forth the energies of the earth to support all of them in this integration.
And allow them to fill up your space and hold you.
And perhaps they have something to share with you energetically or vision or wisdom or just their presence.
And just as clearly as you can,
Taking note of what each one looks like,
Who's there.
And I call forth the energies of the earth to support all of them in this integration.
And I call forth the energies of the earth to support all of them in this integration.
And I call forth the energies of the earth to support all of them in this integration.
And I call forth the energies of the earth to support all of them in this integration.
And as you're ready,
You let them know that you will continue to be aware of them and continue to connect with them so that you can listen to them and receive them in their support.
And with another deep breath,
Take your time slowly returning to your body,
Making slow,
Gentle movements as you're ready.
Opening your eyes and returning back to your room.
And as you are ready,
You let them know that you will continue to be aware of them so that you
