Affirmations For The New Year

I let myself be seen,

Be held.

I let people in.

I honor my experiences,

My needs,

My wants.

I honor my boundaries.

I listen to my body when it says no,

And I celebrate it when it says yes.

I take moments to pause and listen to what my body is trying to tell me.

I take extra care and I rest.

I place palm on my heart and on my belly or allow my palms to guide me where I need touch the most.

My touch is healing to myself.

It provides information and guidance.

I feel aware and I feel present with my body.

I am healing daily.

I am healing weekly.

I am here to listen and to understand.

I repave my path by telling more stories,

Sitting in my vulnerability and allowing myself to be free.

To be free.

To trust myself.

To trust who I am.

To be in my authentic self.

To not question.

To not try to change or judge.

Just to simply notice and be with me.

To be with myself.

I love myself.