So breathing in through the nose,
Inviting the breath to begin to come into and through the lower belly.
This is your energetic core,
The dantian area,
Which is about an inch and a half below your navel.
And deepen your breath here,
You'll see how it just invites your entire body to relax.
And going ahead and envisioning any stress or tension from the day,
From the week thus far,
Or from the times to dissipate and dissolve around you into light.
And as you're breathing in the oil that's on your hand,
Inviting in your intention will anchor this energy consciousness throughout your being as well.
So what is your intention for this meditation,
For this connection and communion with not only Mary Magdalene,
But with yourself,
Honoring yourself that you've carved out this time and space for deepening your spiritual practice,
Enhancing your self-care.
And on your next breath in,
Envision a golden line of light dropping down from the very center of your dantian,
Lower belly moving down through the room and simultaneously down each leg out through the soles of the feet.
And all three lines of light converging at the earth star chakra and sink,
Moving effortlessly layer by layer,
Level by level,
Moving down into deeper communion with mother earth and bringing your intention to rest,
Consciousness to rest at the center of this beautiful amber chamber of light,
Golden light,
And bringing your presence to rest here,
Noticing earth and space carved out just for you,
Being into the field of presence with mother earth,
Safety of strength of support,
Feeling the fertile presence of sweet sound,
Most paradise setting that begins to unfold,
Beautiful waterfall cascading down,
Pooling into liquid,
Golden waves of liquid light.
At the very center of this group,
All of you that are here now and all of you that will come in the future,
Breathe,
Bathe in this soothing energy that surrounds you.
Birch flowers cascade down,
Your senses filled with exotic,
Most hypnotic,
Golden amber waves of light begin to pulsate,
Bringing you more deeply into relaxation,
Gentle feeling of what is it that you carry within your heart breath and envision waves releasing into,
Recall forth the presence of the angels of the forest,
Stabilize this air here,
Scented so sweetly.
Archangel Michael in the direction of south in the element of sacred transformation and transfiguration,
In the direction of west,
Archangel Gabriel and the element of what's beautiful,
Sacred,
Altitude,
The sacred,
In the direction of north,
Archangel Uriel,
The element of great sanctuary that is our plant,
Mineral,
Animal kingdom.
Take a moment to energy to go through a spiritual teachers,
Guides,
Guardian,
Spiritual forces of benevolence,
In form and beyond.
Recall forth the beloved presence of Mary,
Steps from the void before you,
Soft,
Still,
Radiating from her skin,
Your gaze,
Familiarity,
A sense,
Ruby red ray of light begins to emanate from Mary's heart as she invites you to release the sorrow carried through many this life and beyond,
That you are so safe,
Separate yourself that which you long to create,
Depth of great love,
Probability,
Union,
In Mary's left hand is a vessel of sacred oil,
Into the palm begins to anoint,
It is as if weights the heaviness,
The sadness begins to lift,
You may feel emotion come to the surface,
You may have flashes of memory of different times and places in this life and beyond,
Breathe deeply as she beckons you to open,
Heal,
She now begins to pour and begins to anoint,
Tears begin to down her face as she feels the pain you have carried,
Held,
Self,
Past,
Patterns of abuse,
Energy,
Given,
Taken,
Held,
Pressed,
Carried,
Withhold,
Feel this heavy energy release from your core into the pulpit,
Light transmutation,
Golden light now weaving,
Repairing,
Living,
Upward energy,
You may feel a sense of warmth between as sacred geometric formations begin to heal,
Presence of a sacred emerald scarab beetle,
Hold now,
Right hand begins to emanate rays of healing,
Feel this great sense of devotion,
Clear heart,
Expand,
Sacral,
Unroot,
Soften in great receptivity,
So next breath in bring your gaze to me,
The deepening of this sacred connection,
Sisterhood,
If you have a question as she places her light hand,
Receive a sacred symbol,
Image,
Sound,
Color,
When you are ready place any energy you've used into the pulpit light,
This connection now,
She takes her leave and steps back into as we offer a breath of gratitude to all the great beings of light,
Cousins,
Breathe deeply to rejuvenation from mother earth to enliven trillions of cells within your body and when you are ready breathe any oil left upon your hands to complete this circuit of light of healing,
Breath of gratitude for yourself for carving out this sacred time and space and feel free to when ready bring yourself back to the conscious now,
The present moment,
Wiggle your fingers and toes.
