Beginning by finding a comfortable sitting position.
Taking some deep breaths here.
A deep inhale and a long exhale.
Continuing to breathe consciously.
As you connect with Mother Earth below,
Feeling her hold you energetically.
Feel yourself rooted deep in the Earth.
As you invite four ascended angelic beings to stand around you.
Emitting an emerald green light from their heart centres.
And creating a crystal grid of protection around you.
Holding you.
Nourishing you.
Being safe within this crystalline grid.
And now bring your awareness to a beautiful sphere of golden light above your head.
Representing divine consciousness.
Connect to this divine essence and the healing energy of loving spirit.
Notice the light from this sphere starting to drop gently into the crown of your head.
Soothing and tranquil sensations cleansing your energy field.
Feel this golden liquid light calming your mind and relaxing you.
Allow it to pour down into your throat and into your shoulders.
Seeing any tension melting away.
Feel this light begin to dissolve any anxiety and stress you may be feeling.
Allow it to heal any feelings of overwhelm,
Anger,
Frustration.
Allow it all to dissolve.
Allow it to soothe your nerves as it carries on down your spine and into your chest.
Filling up all the organs with this divine radiant light.
Notice how it moves into each part of your body.
Your blood,
Your bones,
Your vital organs.
Healing,
Repairing,
Balancing.
Feeling a sense of calm and peace as this liquid light purifies your emotions and thoughts.
Allowing you to balance and align your chakras and your meridians.
Assigning every part of your being.
Inviting it to concentrate on any area that you feel needs more healing and attention at this time.
It can be physical,
Mental,
Emotional,
Spiritual.
It could be any area of your life.
Allow it to raise its healing powers further as it travels even deeper into your cells and DNA.
Feel your cells singing and dancing from this divine liquid golden light as it heals,
Cleanses and purifies.
Bathing you in sublime vitality and total relaxation.
Notice how this divine light completely encompasses and wraps around your auric field.
Notice how it's in every cell of your body and how it pours out of your fingers and toes like bright rays of sun.
You are now completely filled with divine golden light.
You are radiating like sunshine.
You are pure,
Whole,
Complete and balanced.
Invite this light to keep your energy field safe and protected.
And allow this state of peace and serenity to carry you through your day or night.
Blessings on your sacred journey.
Namaste.
Namaste.
