20:01

Manifestation Meditation: Attract Your Ideal Life

by Adya Nova-Sriharan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Take a journey to tune into your heart and soul and begin to attract your ideal life. Allow this meditation to assist you in imagining your perfect reality and amplify your frequency and positive emotions to magnetise it towards you. When we raise our excitement, passion, and joy around what we desire and it feels aligned with our soul, as well as released fully in trust, manifestation becomes much more effortless.

ManifestationMeditationGroundingProtectionSacred GeometryEmotionsSurrenderNatureAngelsGratitudeExcitementPassionJoyTrustAscended Being InvocationRoot GroundingProtection CrystalsDivine ConnectionEmotional ElevationSurrender To DivineGrounding EnergyDivine TimingAngelic SupportAngelic ManifestationsChakrasChakra OpeningDivinityIdeal Life VisualizationsNature VisualizationsVisualizationsChakra Activation

Transcript

Close your eyes and take a deep breath in,

Breathing out and carry on breathing consciously and deeply.

And now invite all ascended beings of light to stand around you in your space.

Out of their heart centres a beam of light creates a crystalline grid of protection around your field.

Now imagine tree roots growing from the soles of your feet,

Permeating the ground and growing deeper into Mother Earth.

Notice how they wrap around the Earth's core,

Her love and nourishment emanating from her heart centre.

This energy travels up your tree roots and into your feet,

Turning into a deep red as it reaches your root chakra,

Opening and awakening.

It then moves up to your sacral chakra,

Bright orange,

Opening and activating.

Moving up to your solar plexus,

A bright yellow sun,

Opening and awakening.

Moving up to your heart chakra,

An emerald green,

Activating and awakening.

Moving up to your throat chakra,

An electric blue,

Opening and expanding.

Moving up to your third eye chakra,

A beautiful indigo,

Awakening and opening.

And finally reaching your crown chakra,

A bright white light,

A thousand petal lotus,

Opening and activating.

And a beautiful beam of light shoots up into the heavens from your crown,

Connecting you to the divine,

To source,

To all that is.

Feeling this deep connection and balance to the Earth and to the divine.

And now imagining that you are standing in a beautiful meadow.

The grass is fresh and green.

The sounds of nature are very soothing and relaxing.

Notice there is an opening in the bushes and trees at the edge of the meadow.

Beginning to walk towards it,

You allow the surrounding nature to nourish you into a deeper state of tranquility and equilibrium.

As you emerge on the other side,

You see in front of you a magical staircase,

Weaved out of branches,

Ivy and glowing flowers.

It is much stronger than it looks and you start walking gently up this alive and natural stairway.

When you get to the top,

You arrive at a stunning diamond crystalline platform.

In the centre is embellished sacred geometry,

It has a warm glow and the divine energy it emits cause you to sit right on top of it.

Huge amplifying amethyst columns surround you.

Angels of manifestation stand between the crystal columns.

A huge spherical energy field covering them and encompassing you.

The energetic symbols of sacred geometry begin to rise up through your body,

Aligning your chakras to your soul's calling and the pure desires of your heart and soul.

Now bring your awareness to your third eye and imagine waking up in the morning of your new reality.

Feelings of excitement,

Passion and connection arise within you.

Begin to get out of bed and start your day.

Where are you?

What are you doing?

Who are you with?

Begin to imagine your ideal life.

What kind of work are you doing?

How much do you love it?

Feel your emotions of joy and excitement rising.

Feel the fulfilment of living your dream life.

How healthy and vibrant are you?

How abundant and prosperous are you?

Are you in a loving relationship?

How creative are you?

And what is it that you are creating from your heart?

Feel yourself bursting with vitality and feel this true appreciation you have for life.

Relishing and basking in each moment.

Allowing the gratitude to move through you.

Feel your connection to the divine.

Your connection to others,

Perhaps your tribe.

How sacred is your life?

Notice the vibrant colours,

The pleasant sounds,

The exquisite aromas,

The deep satisfaction in your heart and soul.

Feel the amazing fun you are having with wonderful people,

Deep bonds you are building.

Feel the emotions of this reality as though you already have it now,

In this moment.

Who are you in this ideal life?

What is it that you experience that is unique to you,

That is abundant,

Nourishing,

Following your purpose and sharing your gifts with the world,

Allowing yourself to radiate peace and joy as you uplift others.

Feel this true excitement,

This lifestyle that you deserve wholly and fully.

You already have this reality.

All you have to do is shift into it.

Feel the love from all those around you.

Surround yourself with laughter and play.

Notice how you feel inside,

Powerful,

Confident,

Compassionate,

Peaceful.

What are the elements of your personality that exist in this reality,

In your ideal state?

Allow your emotions to rise and your excitement to rise around this.

Begin to really feel yourself in this reality as if it is happening to you now.

Taste the deliciousness of it.

Feel the happiness oozing out of your bones.

Feel the completeness and inner peace.

Recognize the respect and love you feel for yourself.

See yourself as empowered,

Strong and confident.

Recognize the magical being that you are and how amazing opportunities and synchronicities arrive effortlessly in your life.

Receive.

Be showered with the profound blessings that are your birthright.

Dancing with life,

Feeling fully alive,

Abundant and awake.

Allow these positive emotions to permeate your whole being.

As the angels encircling you amplify this energy with a light emitting from their hands.

And the sacred geometry symbol spins through your chakras and field,

Imprinting this reality into higher consciousness as the path of least resistance for you.

The spherical energy field that surrounds you now has collected all this data and shrinks to a smaller sphere hovering and vibrating in front of you.

The manifestation of your ideal light is contained within this sparkling sphere.

Take a deep breath in and as you sigh out your breath allows this sphere to float up and begin to fly.

Watch it drift away to source.

As it does,

It showers down divine droplets of its energy to seed opportunities and synchronicities with the perfect people and places in divine timing.

Now release,

Knowing the dream is in the hands of Great Spirit and will manifest in perfect timing.

Let it go completely,

Surrendering fully to the universe.

The angels praise you for your devotion and dreams and reassure you that they are here to support you and encourage you to keep the faith and trust.

As these dreams are pure from your heart,

They will come to fruition.

Taking your time to stand up on the diamond platform,

Waving farewell to the graceful angelic being.

You slowly make your descent down the stairway,

Through the trees,

Into the meadow and start closing down your chakras,

One by one in your own time.

Breathing in your aura and inviting Mother Earth to cocoon you with her grounding energy,

Anchoring you and your physical body.

As she wraps one more protective layer around your field,

Nourishing you.

Take your energy to return now in your own time and allow this new reality,

Your ideal life to effortlessly become your life and your reality.

Your blessings on your journey.

Entrepreneurials,

Robs,

And

Meet your Teacher

Adya Nova-SriharanThailand

4.7 (127)

Recent Reviews

Sansa

February 20, 2026

Lovely. Thank you. 💓🙏🏼

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© 2026 Adya Nova-Sriharan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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