Julie Johnston

Julie is a Transformational Guide, Somatic Practitioner, and Mindset Mentor devoted to helping others return home to themselves. With over a decade of experience in yoga, energy medicine, hypnosis, EFT, and nature-based healing, she weaves together ancient wisdom and modern modalities to support deep nervous system regulation, emotional healing, and authentic embodiment. As the founder of Align and Allow, she holds sacred space for individuals to soften their defenses, shift limiting beliefs, and reconnect with the wisdom of their body and soul. She invites others into a grounded, soulful relationship with peace, purpose, and presence. Her journey has led her through trauma-informed yoga, plant spirit medicine, sound healing, and more. Whether guiding a group circle, leading a retreat, or offering 1:1 mentorship, Julie’s work is rooted in compassion, embodiment, nature reverence, and the belief that healing is not only possible—it’s our birthright. Julie has a magic carpet bag full of practices to help you recognize the patterns of habitual responses and restructure/repattern the matrix of your mind and your life.

Read more