At full moon we have the opportunity to really viscerally palpably feel the bright powerful loving light that rains down on the earth always.
We come from light.
We are in fact little balls of light manifest in human form and going through our human journey.
At full moon the moon is opposite the Sun directly and very close to the earth manifesting this bright light that's always with us in us and around us in a glorious glorious energy that we can see and feel.
This meditation is a visualization of meditating in a circle around the full moon in the middle of the circle and each of us as individuals as well as collectively drawing in the reminders that this light gives us about all that is well and good and powerful in our rich lives.
Full moon is also a time of new beginnings where we end one cycle and everything good that has ripened in our lives during that cycle we go forward manifesting more into form in our lives so we take all the good stuff we trust it and we move more in life in the light of our learning about what brings us healing and joy and we put to rest some of the old ghosts the patterns and behaviors that really aren't serving us our health or our happiness.
What a wonderful time to be together and meditate what a wonderful time to feel the light that we love so much and that we always dwell in and get to renew ourselves as we do so.
I offer a full moon circle meditation every month so check my live events for those updates and I always give an energy reading as well and this meditation was particularly requested by one of the members of that wonderful gathering that we have every month where newcomers are always welcome and her name is Arthur so I'd like to thank Arthur for suggesting I record this as a meditation for everyone.
Let's begin.
Wherever you are right now coming into your own body where your own precious soul lives.
As you breathe in and out feel yourself traveling more inward.
The invitation is to remind yourself to be the light you can be for yourself so to come in with the greatest honor and self-compassion that you have in your heart as you land in your body and your breath and back on the earth again.
What would be some beautiful breaths to take with yourself from this moonlit air?
What feels like an easeful and nourishing way to breathe right now?
Feeling the movement of that moonlit air coming into your body and then mingling with something of your essence,
Your light leaving your body again and how beautiful that is.
But as humans we both receive light and give it with every breath in every moment and the more we can open up to receiving light trusting it feeling it remembering it the more light we have to give.
And you can feel that in the movement of your breath that as you breathe in there's an expansion and a filling so that your out-breath can be long slow and full right down to the last drop.
And then the next breath comes in you always refill from the same source of light.
Light never tires and light never wearies.
Light is enlivening and enlightening.
And now we have remembered that.
Visualize we are all sitting in a circle.
Imagine yourself amongst a circle of full moon meditators just like you wanting to receive more light and feel it and spread it around the world.
Imagine you're sitting somewhere maybe evening or night somewhere beautiful to you.
It's a magical evening or night.
All in a ring.
On the earth where you are sending your roots down in your own special spot and part of the circle.
And now see the magnificent majestic full moon as if it were atop the earth in the middle of the circle.
So huge sending its brightness its supernal light in every direction vibrating.
With awe you gaze upon and feel the moon.
With awe the moon gazes upon you.
This moon beaming its energy over the whole of the earth and your circle bathing in moonlight.
For a minute or two just feeling the reverence of that.
And what comes into your heart and your body as you feel that.
Knowing you're not just contemplating you're feeling.
The moon is feeding you this powerful energy directly and you can feel your cells every cell in your body plumping up with this light.
And all the parts and pieces of you lighting up like stars.
And that you are in this circle of others who are all also lighting up in their own galaxy of stars constellations that we humans are.
And this space is powerful and protected honoring and loving.
Each of us remembering our source which is light and love.
Each of us remembering we are here to blossom.
And that everything ripening in us wants to blossom.
And this light,
This energy,
This beautiful moon you can see is giving that its blessing right now.
As you breathe in and out take that blessing right into your heart.
Right into your body.
Right into all the little seeds and plants inside of you that are on a path to be blossoming,
Colorful,
Alive,
Vibrant in the world of creation.
Take this blessing as a blessing that you be free.
That you receive joy abundantly.
That you receive love abundantly.
That you receive abundant healing and your healing is blessed.
That you receive magic especially your own magic so that you could send that magic into life and feel it magnified and receive it back.
As you get in touch with this blessing as you feel this light pouring in and dazzling in your cells you may have a feeling of gratitude,
Enthusiasm,
Excitement,
Even giddiness.
Or you may feel completely relaxed and grounded in your knowing.
Feel the energy in your body and all the sensations.
As the light coming in mingles with the light that you are and all the blessings of light are coming through to you.
Installing themselves in you.
Bedding down in your heart,
Your soul,
Your spirit and all the physical cells of your own body.
Breathing in.
Breathing out.
This moonlit air.
This magic.
And keeping that feeling become aware again of being in a circle,
In a group of all the other lights,
Souls,
Bodies,
Spirits around you.
All joined together.
All in a ring.
And how sacred that is.
All putting your roots down into the earth and receiving her magical light and nourishment coming up through your bodies.
Fertilising all your individual endeavours,
Wishes,
Promises,
Desires.
And the moonlight pouring in,
Blessing,
Charging and recharging you and all of these inside you.
In the whole group.
What magic is here now?
Be aware also that this light powerfully clears anything that is not needed anymore.
It can be put to rest.
It can be washed through you.
Peacefully trusting this.
Receive this loving cleansing breath with your inhale and with your exhale.
Feel the dust and the debris moving through what's old,
What doesn't belong,
What doesn't need to come forward into the next cycle.
Bless it on its way.
Feel it dissolving,
Disappearing,
Vanishing.
This cleansing light spring clean in your body,
Dusting off the cobwebs.
It's OK.
It's OK these things were here.
And it's OK now that they're shifting out.
How wonderful.
How fresh.
A few more breaths,
Allowing that exhalation to be so cleansing and so renewing.
And now soaking up the goodness of this moment with awe and gratitude.
Remembering the brightest light of all is always here.
And this visitation from the moon so close to us each month is really a reminder and an opportunity to renew.
Start afresh,
Clear the air.
So giving thanks now to this time together.
To the bigger energies of creation that guide,
Protect,
Support and love us each on our own journey.
And to each other for being here and meditating together.
Those in spirit and those with us in this circle.
A blessing on this space.
A blessing on your light.
A blessing on all your dreams and intentions.
And a blessing for the you who you are,
Who deserves every blessing.
Because you are a precious,
Precious manifestation,
Expression of creation.
And so it is.
Beginning to get ready to transition now and keep this sacredness and intimacy with the light inside of you.
Beginning to feel more conscious of the air on your skin.
Of what's underneath you.
What is touching your body,
The clothes you're wearing,
Anything else.
Letting yourself rise through the many layers of space.
Using clear and conscious breath to surface.
Trusting your body to find a movement,
The stretches it loves.
Allowing your eyes to close,
To open when they are ready.
Waking up with a smile,
Coming back with a smile.
Which you take with you into the next stage of your day or night.
Namaste.
